Shake and Bake

Workouts

Sunday 3/21/21 @ 10:47 AM
186kj
77rpm
40%
16mph
30 min Little Mix Ride
Hannah Frankson
Sunday 4/18/21 @ 9:42 AM
✅
400kj
79rpm
54%
22mph
Monday 7/6/20 @ 7:5 AM
269kj
82rpm
38%
16mph
45 min All For One Ride
Multiple Instructors
Saturday 7/4/20 @ 8:30 AM
✅
600kj
83rpm
53%
22mph

Workouts

30 min Little Mix Ride
Hannah Frankson
186 kj
Sunday 3/21/21
✅ 400 kj
Sunday 4/18/21
45 min All For One Ride
Multiple Instructors
269 kj
Monday 7/6/20
✅ 600 kj
Saturday 7/4/20