Shake and Bake
Workouts
Tuesday 2/28/23 @ 10:51 AM
✅
92kj
86rpm
36%
16mph
Friday 3/31/23 @ 10:50 AM
75kj
80rpm
34%
14mph
Wednesday 11/10/21 @ 11:20 AM
✅
134kj
81rpm
40%
17mph
Wednesday 11/3/21 @ 8:46 PM
104kj
81rpm
35%
14mph
Wednesday 10/13/21 @ 10:22 AM
✅
124kj
73rpm
40%
15mph
Sunday 8/22/21 @ 12:24 PM
105kj
73rpm
37%
14mph
Saturday 11/24/18 @ 3:31 PM
267kj
78rpm
46%
19mph
Thursday 4/9/20 @ 8:0 PM
✅
270kj
78rpm
47%
19mph
Monday 11/4/19 @ 11:2 AM
323kj
76rpm
42%
17mph
Tuesday 10/29/19 @ 9:59 AM
✅
353kj
81rpm
42%
18mph
Thursday 10/24/19 @ 10:23 AM
✅
223kj
76rpm
44%
18mph
Sunday 8/11/19 @ 12:47 PM
201kj
78rpm
42%
17mph
Wednesday 10/9/19 @ 10:4 AM
327kj
74rpm
43%
17mph
Tuesday 10/1/19 @ 9:59 AM
✅
366kj
82rpm
43%
18mph
Thursday 7/18/19 @ 9:57 AM
221kj
76rpm
45%
18mph
Sunday 6/30/19 @ 3:12 PM
✅
226kj
78rpm
44%
18mph
Wednesday 3/13/19 @ 9:52 AM
✅
385kj
71rpm
48%
18mph
Wednesday 3/13/19 @ 10:22 AM
289kj
70rpm
42%
16mph
Monday 1/7/19 @ 11:2 AM
✅
253kj
71rpm
48%
18mph
Tuesday 1/8/19 @ 11:1 AM
196kj
70rpm
44%
16mph
Workouts
267
kj
Saturday 11/24/18