Shake and Bake

Workouts

Saturday 11/24/18 @ 3:31 PM
267kj
78rpm
46%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 8/22/23 @ 10:10 AM
✅
274kj
83rpm
44%
19mph
Wednesday 11/24/21 @ 5:49 PM
✅
223kj
77rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/10/21 @ 10:13 AM
182kj
76rpm
41%
16mph
Friday 4/2/21 @ 10:13 AM
101kj
73rpm
43%
17mph
15 min 80s Ride
Jenn Sherman
Friday 2/26/21 @ 9:50 PM
✅
101kj
72rpm
44%
17mph
Thursday 10/24/19 @ 10:23 AM
223kj
76rpm
44%
18mph
30 min Lizzo Ride
Robin Arzón
Monday 9/2/19 @ 5:3 PM
✅
233kj
80rpm
44%
18mph
Wednesday 7/22/20 @ 10:36 AM
✅
107kj
74rpm
44%
17mph
15 min Groove Ride
Cody Rigsby
Wednesday 10/7/20 @ 7:45 PM
103kj
77rpm
42%
17mph
Thursday 8/13/20 @ 10:14 AM
✅
105kj
78rpm
42%
17mph
15 min Pop Ride
Cody Rigsby
Tuesday 8/18/20 @ 10:32 PM
101kj
84rpm
40%
17mph
Tuesday 7/21/20 @ 10:10 AM
✅
157kj
80rpm
44%
18mph
20 min Pop Ride
Cody Rigsby
Friday 7/10/20 @ 6:42 PM
140kj
80rpm
42%
17mph
Thursday 8/16/18 @ 10:5 AM
✅
405kj
83rpm
45%
19mph
45 min Y2K Ride
Ally Love
Monday 8/13/18 @ 11:5 AM
265kj
82rpm
38%
16mph
Tuesday 7/10/18 @ 10:15 AM
✅
255kj
80rpm
45%
19mph
30 min 80s Pop Ride
Ally Love
Sunday 6/24/18 @ 11:29 AM
168kj
79rpm
39%
16mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
267 kj
Saturday 11/24/18
✅ 274 kj
Tuesday 8/22/23
30 min Pop Ride
Cody Rigsby
✅ 223 kj
Wednesday 11/24/21
182 kj
Tuesday 8/10/21
15 min 80s Ride
Jenn Sherman
101 kj
Friday 4/2/21
✅ 101 kj
Friday 2/26/21
30 min Lizzo Ride
Robin Arzón
223 kj
Thursday 10/24/19
✅ 233 kj
Monday 9/2/19
15 min Groove Ride
Cody Rigsby
✅ 107 kj
Wednesday 7/22/20
103 kj
Wednesday 10/7/20
15 min Pop Ride
Cody Rigsby
✅ 105 kj
Thursday 8/13/20
101 kj
Tuesday 8/18/20
20 min Pop Ride
Cody Rigsby
✅ 157 kj
Tuesday 7/21/20
140 kj
Friday 7/10/20
45 min Y2K Ride
Ally Love
✅ 405 kj
Thursday 8/16/18
265 kj
Monday 8/13/18
30 min 80s Pop Ride
Ally Love
✅ 255 kj
Tuesday 7/10/18
168 kj
Sunday 6/24/18