Shake and Bake
Workouts
Saturday 4/8/23 @ 6:22 PM
209kj
80rpm
41%
18mph
Thursday 3/11/21 @ 2:34 PM
✅
375kj
88rpm
49%
22mph
Tuesday 11/8/22 @ 11:20 AM
254kj
86rpm
41%
18mph
Thursday 12/19/19 @ 2:9 PM
✅
398kj
90rpm
49%
22mph
Tuesday 9/14/21 @ 1:15 PM
304kj
85rpm
46%
20mph
Friday 3/5/21 @ 2:19 PM
✅
382kj
81rpm
53%
22mph
Saturday 4/20/19 @ 12:30 PM
✅
76kj
86rpm
40%
18mph
Tuesday 4/27/21 @ 1:53 PM
69kj
96rpm
36%
17mph
Thursday 2/18/21 @ 4:54 PM
0kj
6rpm
42%
2mph
Thursday 4/15/21 @ 1:17 PM
✅
83kj
90rpm
41%
18mph
Wednesday 1/22/20 @ 6:27 PM
346kj
85rpm
41%
18mph
Thursday 1/30/20 @ 3:34 AM
✅
549kj
86rpm
50%
22mph
Saturday 1/25/20 @ 11:55 AM
459kj
80rpm
43%
18mph
Sunday 1/26/20 @ 11:5 PM
✅
777kj
95rpm
47%
22mph
Thursday 12/19/19 @ 11:57 AM
143kj
87rpm
44%
20mph
Thursday 1/2/20 @ 4:41 PM
✅
211kj
93rpm
49%
23mph
Sunday 3/10/19 @ 2:4 PM
241kj
87rpm
41%
18mph
Monday 3/11/19 @ 1:39 PM
✅
323kj
85rpm
47%
20mph
Wednesday 8/22/18 @ 10:34 AM
235kj
84rpm
41%
18mph
Thursday 9/20/18 @ 1:33 PM
✅
301kj
80rpm
48%
20mph
Workouts
209
kj
Saturday 4/8/23
304
kj
Tuesday 9/14/21
346
kj
Wednesday 1/22/20
459
kj
Saturday 1/25/20
143
kj
Thursday 12/19/19
241
kj
Sunday 3/10/19