Shake and Bake
Workouts
Friday 5/31/19 @ 4:44 PM
378kj
86rpm
42%
18mph
Wednesday 10/26/22 @ 3:28 PM
✅
878kj
88rpm
59%
26mph
Sunday 11/20/22 @ 11:15 AM
239kj
83rpm
42%
18mph
Sunday 5/22/22 @ 12:41 PM
✅
523kj
87rpm
57%
25mph
Saturday 8/31/19 @ 7:20 PM
537kj
87rpm
43%
19mph
Saturday 7/9/22 @ 12:20 PM
✅
1121kj
88rpm
58%
25mph
Monday 4/11/22 @ 4:59 PM
535kj
90rpm
41%
19mph
Friday 4/8/22 @ 2:39 PM
✅
1098kj
89rpm
57%
25mph
Tuesday 6/22/21 @ 4:48 PM
246kj
92rpm
40%
18mph
Friday 11/12/21 @ 9:20 AM
✅
488kj
87rpm
55%
24mph
Sunday 10/3/21 @ 3:38 PM
434kj
85rpm
44%
19mph
Friday 10/1/21 @ 2:18 PM
✅
861kj
90rpm
57%
26mph
Friday 9/27/19 @ 6:28 PM
424kj
84rpm
40%
17mph
Monday 5/24/21 @ 3:4 PM
✅
1084kj
91rpm
55%
25mph
Wednesday 3/3/21 @ 6:27 PM
384kj
92rpm
41%
19mph
Monday 3/8/21 @ 4:18 PM
✅
814kj
92rpm
55%
25mph
Thursday 2/18/21 @ 4:54 PM
73kj
93rpm
38%
18mph
Friday 12/25/20 @ 3:19 PM
✅
144kj
94rpm
49%
23mph
Sunday 1/3/21 @ 2:21 PM
269kj
87rpm
43%
19mph
Sunday 1/3/21 @ 1:16 PM
✅
526kj
87rpm
56%
25mph
Workouts
378
kj
Friday 5/31/19
239
kj
Sunday 11/20/22
246
kj
Tuesday 6/22/21
384
kj
Wednesday 3/3/21
269
kj
Sunday 1/3/21