Shake and Bake
Workouts
Sunday 2/4/24 @ 4:28 PM
✅
157kj
85rpm
41%
18mph
Tuesday 2/6/24 @ 12:59 AM
110kj
78rpm
37%
15mph
Thursday 12/28/23 @ 3:55 PM
✅
129kj
82rpm
38%
17mph
Tuesday 1/16/24 @ 11:34 PM
127kj
83rpm
38%
16mph
Saturday 4/8/23 @ 6:22 PM
✅
209kj
80rpm
41%
18mph
Friday 5/28/21 @ 10:35 PM
192kj
86rpm
36%
16mph
Thursday 2/3/22 @ 11:43 AM
✅
233kj
89rpm
39%
18mph
Saturday 3/6/21 @ 12:21 AM
172kj
84rpm
36%
16mph
Monday 8/9/21 @ 6:11 PM
✅
410kj
84rpm
43%
19mph
Monday 1/24/22 @ 11:11 PM
336kj
83rpm
38%
17mph
Friday 1/14/22 @ 11:50 AM
✅
534kj
87rpm
43%
19mph
Saturday 1/15/22 @ 9:25 PM
423kj
80rpm
41%
17mph
Wednesday 10/13/21 @ 10:7 AM
✅
354kj
80rpm
41%
17mph
Thursday 10/14/21 @ 2:47 PM
326kj
81rpm
40%
17mph
Friday 10/1/21 @ 9:34 AM
✅
519kj
86rpm
43%
19mph
Saturday 10/2/21 @ 9:8 PM
417kj
83rpm
39%
17mph
Tuesday 8/24/21 @ 6:59 PM
✅
211kj
87rpm
39%
17mph
Tuesday 8/31/21 @ 2:39 AM
190kj
80rpm
38%
16mph
Saturday 4/27/19 @ 12:17 PM
✅
592kj
83rpm
42%
18mph
Saturday 2/6/21 @ 7:48 PM
463kj
78rpm
40%
16mph
Workouts
110
kj
Tuesday 2/6/24
127
kj
Tuesday 1/16/24
192
kj
Friday 5/28/21
172
kj
Saturday 3/6/21
423
kj
Saturday 1/15/22
326
kj
Thursday 10/14/21
417
kj
Saturday 10/2/21
190
kj
Tuesday 8/31/21
463
kj
Saturday 2/6/21