Shake and Bake
VS
Workouts
Monday 3/27/23 @ 10:20 PM
208kj
77rpm
40%
16mph
Monday 3/20/23 @ 8:37 AM
✅
311kj
77rpm
47%
19mph
Thursday 2/10/22 @ 9:31 PM
208kj
91rpm
37%
17mph
Saturday 2/27/21 @ 9:15 AM
✅
283kj
93rpm
41%
19mph
Thursday 6/11/20 @ 4:33 PM
✅
212kj
71rpm
45%
16mph
Monday 12/27/21 @ 1:16 PM
49kj
78rpm
37%
15mph
Monday 11/15/21 @ 10:40 PM
219kj
80rpm
39%
16mph
Saturday 12/25/21 @ 7:3 AM
✅
313kj
73rpm
49%
19mph
Monday 3/29/21 @ 8:7 PM
397kj
76rpm
47%
18mph
Tuesday 5/4/21 @ 5:49 PM
✅
500kj
71rpm
52%
19mph
Monday 3/15/21 @ 4:19 PM
215kj
83rpm
48%
20mph
Sunday 2/28/21 @ 9:0 AM
✅
241kj
91rpm
47%
21mph
Tuesday 2/2/21 @ 4:45 PM
367kj
88rpm
40%
18mph
Monday 3/1/21 @ 7:49 AM
✅
424kj
89rpm
40%
19mph
Tuesday 8/11/20 @ 4:22 PM
✅
266kj
76rpm
47%
19mph
Friday 1/29/21 @ 10:16 AM
249kj
67rpm
48%
17mph
Friday 12/4/20 @ 9:13 PM
390kj
77rpm
46%
19mph
Thursday 1/28/21 @ 1:6 PM
✅
437kj
73rpm
49%
19mph
Saturday 12/5/20 @ 5:35 PM
462kj
93rpm
38%
18mph
Monday 1/25/21 @ 8:9 AM
✅
533kj
88rpm
41%
18mph
becca19121
Philly 🔔
38
VS
hannahfrankson
EAST LDN AT HOME!!
59
🔥
Workouts
208
kj
Thursday 2/10/22