Shake and Bake
Workouts
Monday 1/25/21 @ 8:58 PM
320kj
82rpm
41%
17mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Monday 2/28/22 @ 5:20 PM
347kj
88rpm
40%
18mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Sunday 3/13/22 @ 8:0 PM
343kj
90rpm
39%
18mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Saturday 2/25/23 @ 3:28 PM
453kj
92rpm
36%
17mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Monday 4/10/23 @ 9:43 PM
320kj
90rpm
37%
17mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Wednesday 8/18/21 @ 9:7 PM
180kj
89rpm
35%
16mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Monday 12/19/22 @ 3:33 PM
421kj
88rpm
38%
17mph
Thursday 7/8/21 @ 9:56 AM
✅
919kj
90rpm
52%
23mph
Monday 12/7/20 @ 5:5 PM
350kj
92rpm
36%
17mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Sunday 8/1/21 @ 2:44 PM
388kj
89rpm
36%
17mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Tuesday 3/9/21 @ 4:57 PM
317kj
93rpm
37%
17mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Workouts
320
kj
Monday 1/25/21
347
kj
Monday 2/28/22
343
kj
Sunday 3/13/22
320
kj
Monday 4/10/23
180
kj
Wednesday 8/18/21
421
kj
Monday 12/19/22
388
kj
Sunday 8/1/21
317
kj
Tuesday 3/9/21