Shake and Bake
Workouts
Monday 4/18/22 @ 9:57 PM
✅
185kj
84rpm
45%
19mph
Wednesday 5/11/22 @ 6:32 PM
74kj
76rpm
32%
13mph
Tuesday 8/10/21 @ 10:5 AM
✅
55kj
89rpm
34%
16mph
Wednesday 8/11/21 @ 4:17 PM
45kj
87rpm
32%
14mph
Thursday 7/22/21 @ 9:11 AM
✅
125kj
80rpm
44%
18mph
Wednesday 7/28/21 @ 4:52 PM
75kj
73rpm
38%
15mph
Friday 6/25/21 @ 1:7 PM
✅
175kj
78rpm
46%
19mph
Friday 7/23/21 @ 6:20 PM
92kj
82rpm
34%
14mph
Saturday 5/15/21 @ 1:1 PM
✅
174kj
82rpm
45%
19mph
Friday 5/7/21 @ 4:20 PM
71kj
66rpm
35%
12mph
Saturday 11/28/20 @ 10:43 PM
✅
113kj
78rpm
44%
18mph
Friday 12/11/20 @ 7:45 PM
82kj
74rpm
39%
15mph
Thursday 1/16/20 @ 2:22 PM
✅
237kj
81rpm
43%
18mph
Friday 5/8/20 @ 8:12 PM
140kj
75rpm
36%
14mph
Friday 3/20/20 @ 9:14 AM
✅
68kj
83rpm
39%
17mph
Sunday 4/26/20 @ 4:46 PM
45kj
74rpm
35%
14mph
Wednesday 3/18/20 @ 5:24 PM
✅
250kj
79rpm
45%
18mph
Friday 3/27/20 @ 5:10 PM
139kj
71rpm
38%
14mph
Friday 2/14/20 @ 12:54 PM
✅
232kj
78rpm
44%
18mph
Sunday 2/16/20 @ 2:36 PM
135kj
66rpm
39%
14mph
Workouts
75
kj
Wednesday 7/28/21