Shake and Bake
Workouts
Friday 7/23/21 @ 9:12 AM
✅
75kj
86rpm
40%
18mph
Monday 5/10/21 @ 5:19 PM
35kj
73rpm
32%
13mph
Sunday 11/22/20 @ 6:18 PM
✅
200kj
73rpm
43%
17mph
Sunday 11/22/20 @ 4:58 PM
98kj
72rpm
33%
12mph
Monday 2/3/20 @ 3:1 PM
✅
76kj
73rpm
45%
18mph
Tuesday 4/21/20 @ 6:36 PM
57kj
66rpm
44%
16mph
Sunday 4/12/20 @ 6:51 PM
✅
374kj
78rpm
45%
18mph
Friday 7/5/19 @ 12:37 PM
192kj
77rpm
35%
14mph
Thursday 3/19/20 @ 8:19 PM
✅
258kj
84rpm
44%
19mph
Monday 3/23/20 @ 11:49 PM
151kj
82rpm
36%
15mph
Friday 3/20/20 @ 9:14 AM
✅
68kj
83rpm
39%
17mph
Wednesday 2/26/20 @ 11:36 AM
42kj
83rpm
32%
14mph
Wednesday 3/18/20 @ 5:24 PM
✅
250kj
79rpm
45%
18mph
Wednesday 8/7/19 @ 2:33 AM
162kj
80rpm
38%
15mph
Tuesday 3/10/20 @ 6:30 PM
✅
107kj
70rpm
55%
20mph
Wednesday 11/13/19 @ 4:59 PM
74kj
64rpm
50%
17mph
Thursday 11/21/19 @ 10:55 AM
✅
140kj
73rpm
45%
17mph
Tuesday 11/26/19 @ 12:45 PM
104kj
80rpm
37%
15mph
Friday 1/4/19 @ 8:50 AM
✅
95kj
81rpm
39%
17mph
Tuesday 8/20/19 @ 9:8 PM
79kj
83rpm
36%
15mph
Workouts
192
kj
Friday 7/5/19