Shake and Bake
Workouts
Monday 6/22/20 @ 9:25 AM
465kj
71rpm
39%
15mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Sunday 1/7/18 @ 2:43 PM
346kj
75rpm
40%
16mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Thursday 6/11/20 @ 9:43 PM
178kj
55rpm
35%
12mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Saturday 7/25/20 @ 11:57 PM
346kj
82rpm
38%
16mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Tuesday 6/9/20 @ 12:10 AM
141kj
85rpm
31%
14mph
Sunday 6/7/20 @ 1:49 PM
✅
466kj
90rpm
52%
24mph
Monday 2/17/20 @ 9:53 AM
kj
rpm
%
0mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Monday 4/9/18 @ 3:4 PM
241kj
79rpm
37%
15mph
Wednesday 1/30/19 @ 11:53 AM
✅
721kj
95rpm
51%
24mph
Sunday 7/1/18 @ 3:0 PM
kj
rpm
%
0mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Wednesday 3/21/18 @ 9:25 PM
236kj
71rpm
47%
18mph
Friday 3/16/18 @ 4:25 PM
✅
480kj
93rpm
52%
24mph
Tuesday 1/16/18 @ 9:33 PM
295kj
74rpm
41%
16mph
Sunday 11/19/17 @ 12:27 PM
✅
624kj
79rpm
55%
22mph
Workouts
465
kj
Monday 6/22/20
346
kj
Sunday 1/7/18
346
kj
Saturday 7/25/20
241
kj
Monday 4/9/18