Shake and Bake
Workouts
Tuesday 2/2/21 @ 11:54 PM
187kj
78rpm
41%
16mph
Friday 8/14/20 @ 11:0 AM
✅
303kj
76rpm
51%
20mph
Saturday 8/12/17 @ 6:41 PM
278kj
94rpm
35%
16mph
Saturday 11/10/18 @ 2:31 PM
✅
434kj
80rpm
45%
19mph
Monday 8/14/17 @ 10:38 PM
195kj
88rpm
37%
17mph
Tuesday 11/6/18 @ 1:40 PM
✅
302kj
83rpm
45%
20mph
Wednesday 4/18/18 @ 1:1 AM
249kj
84rpm
36%
16mph
Thursday 3/29/18 @ 4:48 PM
✅
424kj
85rpm
44%
19mph
Monday 2/19/18 @ 8:38 PM
361kj
77rpm
45%
18mph
Monday 2/19/18 @ 9:59 AM
✅
411kj
78rpm
46%
19mph
Sunday 2/11/18 @ 8:49 PM
486kj
79rpm
44%
18mph
Saturday 2/3/18 @ 3:25 PM
✅
568kj
80rpm
46%
19mph
Monday 8/7/17 @ 10:58 PM
306kj
90rpm
38%
17mph
Saturday 12/2/17 @ 3:41 PM
✅
451kj
81rpm
47%
20mph
Sunday 10/22/17 @ 12:43 AM
112kj
81rpm
38%
16mph
Sunday 10/22/17 @ 1:18 PM
✅
158kj
79rpm
44%
18mph
Tuesday 7/25/17 @ 9:11 PM
251kj
90rpm
35%
16mph
Sunday 6/18/17 @ 2:12 PM
✅
403kj
84rpm
44%
19mph
Thursday 7/13/17 @ 5:28 PM
261kj
85rpm
37%
16mph
Sunday 7/2/17 @ 11:26 AM
✅
435kj
80rpm
47%
20mph
Workouts
249
kj
Wednesday 4/18/18
486
kj
Sunday 2/11/18
306
kj
Monday 8/7/17
251
kj
Tuesday 7/25/17
261
kj
Thursday 7/13/17