Shake and Bake
VS
Workouts
Monday 2/8/21 @ 1:37 PM
210kj
84rpm
33%
15mph
Thursday 2/11/21 @ 4:40 AM
✅
620kj
89rpm
50%
23mph
Saturday 11/7/20 @ 1:49 PM
285kj
81rpm
35%
15mph
Saturday 10/9/21 @ 5:12 PM
✅
817kj
89rpm
50%
22mph
Saturday 12/12/20 @ 2:52 PM
274kj
78rpm
34%
14mph
Saturday 5/29/21 @ 4:5 PM
✅
814kj
89rpm
50%
22mph
Tuesday 3/9/21 @ 3:36 PM
130kj
88rpm
31%
14mph
Thursday 8/27/20 @ 4:37 AM
✅
383kj
94rpm
47%
22mph
Wednesday 1/13/21 @ 2:12 PM
280kj
85rpm
33%
15mph
Thursday 2/11/21 @ 10:54 PM
✅
811kj
91rpm
49%
22mph
Thursday 9/10/20 @ 2:36 PM
105kj
86rpm
29%
13mph
Wednesday 7/22/20 @ 5:41 AM
✅
372kj
91rpm
48%
22mph
Thursday 12/31/20 @ 3:24 PM
140kj
81rpm
34%
14mph
Friday 1/1/21 @ 10:6 PM
✅
367kj
84rpm
50%
21mph
Thursday 12/31/20 @ 4:2 PM
119kj
75rpm
35%
14mph
Friday 1/1/21 @ 9:32 PM
✅
402kj
82rpm
53%
22mph
Wednesday 10/14/20 @ 1:43 PM
176kj
63rpm
46%
16mph
Saturday 10/10/20 @ 10:2 PM
✅
341kj
71rpm
54%
20mph
Friday 7/24/20 @ 2:20 PM
136kj
78rpm
35%
14mph
Sunday 3/15/20 @ 10:24 PM
✅
475kj
88rpm
54%
24mph
beaucoup_blonde
Miami,Fl
1
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
126
🔥
Workouts
210
kj
Monday 2/8/21
285
kj
Saturday 11/7/20
130
kj
Tuesday 3/9/21
280
kj
Wednesday 1/13/21
105
kj
Thursday 9/10/20
140
kj
Thursday 12/31/20
119
kj
Thursday 12/31/20
176
kj
Wednesday 10/14/20
136
kj
Friday 7/24/20