Shake and Bake
VS
Workouts
Thursday 9/10/20 @ 2:36 PM
105kj
86rpm
29%
13mph
Friday 2/12/21 @ 12:5 PM
✅
219kj
89rpm
39%
18mph
Saturday 9/2/23 @ 1:47 PM
✅
126kj
76rpm
34%
14mph
Monday 7/12/21 @ 10:48 AM
60kj
62rpm
45%
14mph
Monday 12/21/20 @ 4:27 PM
✅
220kj
73rpm
38%
15mph
Sunday 10/31/21 @ 8:44 PM
kj
rpm
%
0mph
Saturday 12/12/20 @ 2:52 PM
274kj
78rpm
34%
14mph
Friday 5/28/21 @ 11:2 AM
✅
546kj
83rpm
44%
19mph
Tuesday 3/9/21 @ 3:36 PM
130kj
88rpm
31%
14mph
Wednesday 8/26/20 @ 10:46 AM
✅
230kj
89rpm
40%
18mph
Monday 12/7/20 @ 1:38 PM
218kj
81rpm
32%
14mph
Monday 12/7/20 @ 10:56 AM
✅
361kj
87rpm
38%
17mph
Wednesday 1/13/21 @ 2:12 PM
280kj
85rpm
33%
15mph
Monday 2/8/21 @ 11:50 AM
✅
485kj
82rpm
43%
18mph
Monday 2/8/21 @ 1:37 PM
210kj
84rpm
33%
15mph
Tuesday 2/9/21 @ 10:59 AM
✅
378kj
87rpm
42%
19mph
Friday 12/4/20 @ 5:27 PM
236kj
73rpm
33%
13mph
Saturday 11/28/20 @ 2:3 PM
✅
488kj
85rpm
40%
18mph
Thursday 10/8/20 @ 2:4 PM
188kj
85rpm
32%
14mph
Thursday 2/27/20 @ 10:59 AM
✅
362kj
86rpm
41%
18mph
beaucoup_blonde
Miami,Fl
4
VS
arleneridesruns
Carrboro NC
142
🔥
Workouts
105
kj
Thursday 9/10/20
130
kj
Tuesday 3/9/21
280
kj
Wednesday 1/13/21
210
kj
Monday 2/8/21
188
kj
Thursday 10/8/20