Shake and Bake
Workouts
Tuesday 1/4/22 @ 2:6 PM
133kj
78rpm
34%
14mph
Wednesday 10/11/23 @ 11:32 PM
✅
185kj
78rpm
40%
16mph
Monday 12/21/20 @ 4:27 PM
220kj
73rpm
38%
15mph
Thursday 12/24/20 @ 2:29 PM
✅
301kj
75rpm
43%
17mph
Friday 12/18/20 @ 10:14 PM
✅
138kj
84rpm
33%
14mph
Sunday 1/26/20 @ 5:27 PM
124kj
80rpm
33%
14mph
Thursday 12/10/20 @ 5:39 PM
127kj
87rpm
31%
14mph
Friday 6/5/20 @ 1:13 AM
✅
149kj
86rpm
34%
15mph
Monday 11/16/20 @ 2:54 PM
226kj
85rpm
34%
15mph
Wednesday 11/18/20 @ 4:38 PM
✅
307kj
84rpm
39%
17mph
Sunday 11/15/20 @ 1:51 PM
155kj
81rpm
36%
15mph
Tuesday 11/17/20 @ 3:4 AM
✅
258kj
78rpm
48%
19mph
Monday 10/5/20 @ 1:54 PM
263kj
71rpm
35%
14mph
Tuesday 7/9/19 @ 12:12 AM
✅
431kj
82rpm
40%
17mph
Monday 8/24/20 @ 1:55 PM
188kj
85rpm
31%
14mph
Tuesday 8/25/20 @ 1:30 AM
✅
277kj
88rpm
36%
16mph
Wednesday 7/15/20 @ 11:26 PM
141kj
75rpm
38%
14mph
Wednesday 7/15/20 @ 11:27 PM
✅
191kj
78rpm
41%
16mph
Sunday 6/21/20 @ 2:27 PM
56kj
77rpm
33%
13mph
Wednesday 6/17/20 @ 6:10 PM
✅
86kj
81rpm
38%
16mph
Workouts
220
kj
Monday 12/21/20
124
kj
Sunday 1/26/20
127
kj
Thursday 12/10/20
188
kj
Monday 8/24/20
141
kj
Wednesday 7/15/20