Shake and Bake
Workouts
Tuesday 8/25/20 @ 9:7 PM
131kj
86rpm
31%
14mph
Thursday 5/11/23 @ 5:31 PM
✅
261kj
84rpm
43%
19mph
Monday 11/2/20 @ 3:46 PM
143kj
84rpm
33%
15mph
Thursday 4/13/23 @ 5:15 PM
✅
259kj
82rpm
44%
19mph
Monday 11/16/20 @ 2:54 PM
226kj
85rpm
34%
15mph
Thursday 11/19/20 @ 6:12 PM
✅
476kj
76rpm
49%
20mph
Saturday 9/26/20 @ 1:19 PM
120kj
83rpm
31%
13mph
Wednesday 1/8/20 @ 4:25 PM
✅
275kj
79rpm
46%
19mph
Thursday 9/10/20 @ 2:36 PM
105kj
86rpm
29%
13mph
Saturday 2/13/21 @ 5:49 PM
✅
261kj
86rpm
42%
19mph
Tuesday 2/23/21 @ 2:52 PM
131kj
89rpm
31%
14mph
Sunday 2/28/21 @ 6:4 PM
✅
269kj
84rpm
43%
19mph
Monday 2/1/21 @ 12:59 PM
238kj
75rpm
39%
15mph
Monday 2/1/21 @ 6:15 PM
✅
488kj
79rpm
49%
20mph
Wednesday 6/10/20 @ 3:18 PM
52kj
70rpm
34%
13mph
Saturday 5/23/20 @ 5:39 PM
✅
80kj
76rpm
38%
15mph
Saturday 12/12/20 @ 2:52 PM
274kj
78rpm
34%
14mph
Friday 9/27/19 @ 12:11 AM
✅
598kj
79rpm
47%
20mph
Friday 12/4/20 @ 5:27 PM
236kj
73rpm
33%
13mph
Sunday 12/6/20 @ 5:30 PM
✅
627kj
79rpm
48%
20mph
Workouts
120
kj
Saturday 9/26/20
105
kj
Thursday 9/10/20
131
kj
Tuesday 2/23/21