Shake and Bake
Workouts
Wednesday 7/26/23 @ 10:16 AM
✅
549kj
70rpm
57%
22mph
Tuesday 12/12/23 @ 12:19 AM
368kj
79rpm
44%
18mph
Wednesday 7/7/21 @ 10:45 AM
✅
350kj
84rpm
49%
21mph
Wednesday 10/5/22 @ 11:35 AM
312kj
93rpm
44%
20mph
Saturday 9/19/20 @ 11:56 AM
✅
727kj
83rpm
51%
21mph
Saturday 12/5/20 @ 5:44 PM
649kj
89rpm
45%
21mph
Saturday 3/12/22 @ 3:13 PM
✅
1039kj
75rpm
53%
21mph
Thursday 11/11/21 @ 9:46 PM
1014kj
87rpm
47%
21mph
Friday 9/11/20 @ 11:55 AM
✅
714kj
81rpm
51%
21mph
Thursday 10/7/21 @ 11:36 AM
686kj
86rpm
48%
21mph
Thursday 4/2/20 @ 12:10 PM
✅
507kj
86rpm
48%
21mph
Sunday 5/9/21 @ 4:50 PM
489kj
87rpm
47%
21mph
Friday 3/5/21 @ 10:56 AM
✅
520kj
81rpm
50%
21mph
Tuesday 4/6/21 @ 5:18 PM
480kj
87rpm
46%
20mph
Sunday 1/10/21 @ 7:31 PM
✅
681kj
87rpm
47%
21mph
Friday 12/25/20 @ 7:11 PM
618kj
88rpm
45%
20mph
Thursday 2/6/20 @ 10:56 AM
✅
545kj
85rpm
50%
21mph
Monday 2/8/21 @ 11:49 PM
478kj
87rpm
46%
20mph
Monday 6/15/20 @ 10:2 AM
✅
552kj
85rpm
50%
21mph
Wednesday 5/6/20 @ 5:0 PM
501kj
87rpm
47%
21mph
Workouts
368
kj
Tuesday 12/12/23
312
kj
Wednesday 10/5/22
1014
kj
Thursday 11/11/21
686
kj
Thursday 10/7/21
489
kj
Sunday 5/9/21
480
kj
Tuesday 4/6/21
618
kj
Friday 12/25/20
478
kj
Monday 2/8/21