Shake and Bake
Workouts
Wednesday 7/26/23 @ 10:16 AM
549kj
70rpm
57%
22mph
Monday 12/11/23 @ 1:26 PM
✅
657kj
80rpm
54%
23mph
Saturday 12/31/22 @ 3:52 PM
367kj
73rpm
56%
22mph
Sunday 1/1/23 @ 8:1 PM
✅
460kj
78rpm
57%
23mph
Saturday 3/12/22 @ 3:13 PM
1039kj
75rpm
53%
21mph
Sunday 11/14/21 @ 3:3 PM
✅
1323kj
87rpm
52%
23mph
Friday 2/5/21 @ 10:33 AM
504kj
82rpm
50%
21mph
Thursday 11/11/21 @ 11:28 PM
✅
683kj
82rpm
55%
23mph
Tuesday 10/15/19 @ 9:59 AM
501kj
87rpm
47%
21mph
Thursday 10/21/21 @ 11:41 PM
✅
618kj
82rpm
53%
22mph
Thursday 4/2/20 @ 12:10 PM
507kj
86rpm
48%
21mph
Tuesday 10/13/20 @ 1:1 PM
✅
654kj
84rpm
53%
23mph
Saturday 1/2/21 @ 4:36 PM
344kj
78rpm
52%
21mph
Thursday 12/31/20 @ 12:25 AM
✅
588kj
82rpm
62%
26mph
Sunday 12/13/20 @ 6:26 PM
582kj
83rpm
52%
22mph
Sunday 12/27/20 @ 2:36 PM
✅
738kj
82rpm
57%
24mph
Saturday 9/19/20 @ 11:56 AM
727kj
83rpm
51%
21mph
Saturday 12/5/20 @ 1:30 PM
✅
938kj
86rpm
53%
23mph
Wednesday 8/26/20 @ 10:1 AM
499kj
88rpm
46%
21mph
Monday 8/24/20 @ 12:54 PM
✅
705kj
88rpm
53%
24mph
Workouts
549
kj
Wednesday 7/26/23
367
kj
Saturday 12/31/22
1039
kj
Saturday 3/12/22
504
kj
Friday 2/5/21
501
kj
Tuesday 10/15/19
507
kj
Thursday 4/2/20
344
kj
Saturday 1/2/21
582
kj
Sunday 12/13/20
499
kj
Wednesday 8/26/20