Shake and Bake

Workouts

Saturday 12/31/22 @ 3:52 PM
βœ…
367kj
73rpm
56%
22mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
Monday 12/26/22 @ 8:36 PM
284kj
78rpm
48%
19mph
Sunday 1/10/21 @ 7:31 PM
βœ…
681kj
87rpm
47%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/13/21 @ 7:25 PM
570kj
86rpm
44%
19mph
Saturday 9/19/20 @ 11:56 AM
βœ…
727kj
83rpm
51%
21mph
60 min Power Zone Ride
Matt Wilpers
Saturday 4/16/22 @ 10:33 PM
556kj
84rpm
44%
19mph
Friday 9/11/20 @ 11:55 AM
βœ…
714kj
81rpm
51%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/10/21 @ 7:34 PM
307kj
69rpm
38%
14mph
Tuesday 10/15/19 @ 9:59 AM
βœ…
501kj
87rpm
47%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 3/27/20 @ 12:54 AM
420kj
82rpm
45%
19mph
Thursday 4/2/20 @ 12:10 PM
βœ…
507kj
86rpm
48%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/14/20 @ 1:38 AM
410kj
85rpm
43%
19mph
Thursday 2/6/20 @ 10:56 AM
βœ…
545kj
85rpm
50%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/10/21 @ 2:40 AM
436kj
87rpm
44%
20mph
Saturday 1/2/21 @ 4:36 PM
βœ…
344kj
78rpm
52%
21mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 2:52 AM
289kj
78rpm
48%
20mph
Sunday 12/13/20 @ 6:26 PM
βœ…
582kj
83rpm
52%
22mph
45 min Pentatonix Ride
Christine D'Ercole
Tuesday 12/22/20 @ 3:8 AM
387kj
73rpm
48%
19mph
Wednesday 8/26/20 @ 10:1 AM
βœ…
499kj
88rpm
46%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 8/23/20 @ 9:24 PM
436kj
83rpm
45%
20mph

Workouts

30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
βœ… 367 kj
Saturday 12/31/22
284 kj
Monday 12/26/22
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 681 kj
Sunday 1/10/21
570 kj
Saturday 2/13/21
60 min Power Zone Ride
Matt Wilpers
βœ… 727 kj
Saturday 9/19/20
556 kj
Saturday 4/16/22
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 714 kj
Friday 9/11/20
307 kj
Sunday 10/10/21
45 min Power Zone Endurance Ride
Denis Morton
βœ… 501 kj
Tuesday 10/15/19
420 kj
Friday 3/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 507 kj
Thursday 4/2/20
410 kj
Wednesday 10/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 545 kj
Thursday 2/6/20
436 kj
Wednesday 2/10/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 344 kj
Saturday 1/2/21
289 kj
Saturday 1/2/21
45 min Pentatonix Ride
Christine D'Ercole
βœ… 582 kj
Sunday 12/13/20
387 kj
Tuesday 12/22/20
45 min Power Zone Endurance Ride
Denis Morton
βœ… 499 kj
Wednesday 8/26/20
436 kj
Sunday 8/23/20