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Shake and Bake
beardsweat55
Clarkston, MI
78 🔥
Beat brudpmc
VS
brudpmc
sturbridge
8
Beat beardsweat55
Workouts
Previous Workouts
Next Workouts
Wednesday 1/15/20 @ 3:7 AM
✅
355
kj
81
rpm
51
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/6/20 @ 12:0 AM
275
kj
79
rpm
46
%
19
mph
Thursday 11/7/19 @ 10:19 AM
✅
469
kj
84
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 6/25/20 @ 12:4 AM
394
kj
82
rpm
44
%
19
mph
Monday 2/17/20 @ 10:28 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 4:40 PM
✅
531
kj
83
rpm
44
%
19
mph
Saturday 2/15/20 @ 8:12 PM
✅
559
kj
83
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 9/27/19 @ 1:19 PM
404
kj
82
rpm
44
%
19
mph
Sunday 2/2/20 @ 8:1 PM
410
kj
80
rpm
50
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 1/31/20 @ 9:42 PM
✅
423
kj
77
rpm
47
%
19
mph
Monday 7/1/19 @ 9:36 PM
✅
663
kj
81
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/5/19 @ 1:56 AM
514
kj
81
rpm
45
%
19
mph
Wednesday 4/10/19 @ 11:56 PM
✅
527
kj
84
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/10/19 @ 11:26 PM
402
kj
77
rpm
47
%
19
mph
Thursday 5/9/19 @ 1:26 AM
✅
372
kj
87
rpm
49
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/9/19 @ 12:53 PM
272
kj
80
rpm
45
%
19
mph
Saturday 3/30/19 @ 4:54 PM
✅
516
kj
83
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/28/19 @ 12:2 AM
395
kj
80
rpm
45
%
19
mph
Thursday 3/21/19 @ 5:25 PM
✅
468
kj
88
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 3/16/19 @ 4:49 PM
374
kj
86
rpm
42
%
19
mph
Previous Workouts
Next Workouts
beardsweat55
Clarkston, MI
78 🔥
Beat brudpmc
VS
brudpmc
sturbridge
8
Beat beardsweat55
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
355
kj
Wednesday 1/15/20
275
kj
Tuesday 10/6/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
469
kj
Thursday 11/7/19
394
kj
Thursday 6/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 2/17/20
✅
531
kj
Saturday 9/7/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
559
kj
Saturday 2/15/20
404
kj
Friday 9/27/19
45 min Power Zone Ride
Denis Morton
View Class
Share
410
kj
Sunday 2/2/20
✅
423
kj
Friday 1/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
663
kj
Monday 7/1/19
514
kj
Tuesday 11/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
527
kj
Wednesday 4/10/19
402
kj
Wednesday 4/10/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
372
kj
Thursday 5/9/19
272
kj
Thursday 5/9/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
516
kj
Saturday 3/30/19
395
kj
Thursday 3/28/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
468
kj
Thursday 3/21/19
374
kj
Saturday 3/16/19
Previous Workouts
Next Workouts