Shake and Bake
Workouts
Tuesday 4/7/20 @ 8:28 PM
✅
169kj
79rpm
51%
21mph
Wednesday 5/13/20 @ 9:44 PM
98kj
77rpm
41%
16mph
Saturday 4/25/20 @ 2:42 PM
✅
172kj
79rpm
45%
19mph
Friday 4/3/20 @ 7:24 PM
140kj
78rpm
42%
17mph
Thursday 4/25/19 @ 1:39 AM
✅
551kj
88rpm
48%
21mph
Monday 4/20/20 @ 9:2 PM
333kj
87rpm
39%
17mph
Monday 2/17/20 @ 10:28 PM
kj
rpm
%
0mph
Sunday 2/16/20 @ 6:45 PM
✅
405kj
85rpm
39%
17mph
Tuesday 1/28/20 @ 2:33 AM
✅
642kj
81rpm
49%
20mph
Sunday 1/26/20 @ 11:59 PM
400kj
84rpm
39%
17mph
Saturday 12/21/19 @ 3:44 PM
✅
503kj
84rpm
49%
21mph
Thursday 6/13/19 @ 10:0 AM
282kj
83rpm
38%
16mph
Monday 7/1/19 @ 9:36 PM
✅
663kj
81rpm
50%
21mph
Friday 6/28/19 @ 2:57 PM
413kj
85rpm
40%
17mph
Saturday 6/22/19 @ 4:38 PM
✅
686kj
84rpm
48%
21mph
Saturday 9/21/19 @ 9:41 PM
421kj
89rpm
38%
17mph
Thursday 5/2/19 @ 1:53 AM
✅
335kj
87rpm
47%
21mph
Thursday 7/25/19 @ 11:17 AM
182kj
85rpm
36%
16mph
Sunday 4/28/19 @ 2:18 PM
✅
96kj
93rpm
42%
20mph
Monday 7/8/19 @ 12:13 AM
46kj
92rpm
31%
15mph
Workouts
140
kj
Friday 4/3/20
kj
Monday 2/17/20
400
kj
Sunday 1/26/20
282
kj
Thursday 6/13/19
413
kj
Friday 6/28/19
421
kj
Saturday 9/21/19
182
kj
Thursday 7/25/19