Shake and Bake
Workouts
Monday 7/1/19 @ 9:36 PM
663kj
81rpm
50%
21mph
Friday 6/28/19 @ 1:43 AM
✅
665kj
81rpm
49%
21mph
Saturday 2/15/20 @ 8:12 PM
✅
559kj
83rpm
51%
22mph
Sunday 7/12/20 @ 1:56 AM
505kj
83rpm
49%
21mph
Monday 2/17/20 @ 10:28 PM
kj
rpm
%
0mph
Tuesday 2/18/20 @ 1:47 AM
✅
705kj
83rpm
49%
21mph
Sunday 2/2/20 @ 8:1 PM
410kj
80rpm
50%
21mph
Monday 9/9/19 @ 1:36 AM
✅
477kj
84rpm
47%
20mph
Saturday 12/21/19 @ 3:44 PM
✅
503kj
84rpm
49%
21mph
Sunday 12/22/19 @ 1:56 AM
467kj
85rpm
47%
20mph
Thursday 11/7/19 @ 10:19 AM
✅
469kj
84rpm
47%
20mph
Tuesday 11/12/19 @ 3:6 AM
460kj
82rpm
47%
20mph
Saturday 6/22/19 @ 4:38 PM
✅
686kj
84rpm
48%
21mph
Monday 9/23/19 @ 1:1 AM
648kj
83rpm
48%
21mph
Sunday 4/28/19 @ 2:18 PM
96kj
93rpm
42%
20mph
Tuesday 2/5/19 @ 1:37 AM
✅
101kj
86rpm
45%
20mph
Wednesday 4/10/19 @ 11:56 PM
✅
527kj
84rpm
49%
21mph
Wednesday 4/10/19 @ 1:37 AM
433kj
81rpm
47%
20mph
Sunday 3/17/19 @ 5:46 PM
✅
344kj
88rpm
47%
21mph
Thursday 3/14/19 @ 3:25 PM
293kj
84rpm
46%
20mph
Workouts
663
kj
Monday 7/1/19
kj
Monday 2/17/20
467
kj
Sunday 12/22/19
460
kj
Tuesday 11/12/19
648
kj
Monday 9/23/19
433
kj
Wednesday 4/10/19