Shake and Bake
Workouts
Saturday 4/27/19 @ 1:46 PM
✅
807kj
81rpm
49%
21mph
Saturday 2/9/19 @ 5:36 PM
376kj
75rpm
38%
15mph
Sunday 10/18/20 @ 1:43 PM
✅
311kj
84rpm
47%
20mph
Wednesday 10/21/20 @ 7:15 PM
145kj
77rpm
37%
15mph
Monday 7/1/19 @ 9:36 PM
✅
663kj
81rpm
50%
21mph
Wednesday 10/30/19 @ 3:12 PM
292kj
80rpm
36%
15mph
Monday 2/17/20 @ 10:28 PM
kj
rpm
%
0mph
Saturday 2/8/20 @ 6:10 PM
✅
278kj
77rpm
35%
14mph
Saturday 2/15/20 @ 8:12 PM
✅
559kj
83rpm
51%
22mph
Monday 9/23/19 @ 7:10 PM
212kj
81rpm
31%
14mph
Saturday 12/21/19 @ 3:44 PM
✅
503kj
84rpm
49%
21mph
Saturday 12/14/19 @ 7:55 PM
222kj
80rpm
35%
15mph
Thursday 11/7/19 @ 10:19 AM
✅
469kj
84rpm
47%
20mph
Monday 11/4/19 @ 6:36 PM
220kj
82rpm
35%
15mph
Saturday 6/22/19 @ 4:38 PM
✅
686kj
84rpm
48%
21mph
Thursday 9/19/19 @ 1:9 PM
280kj
84rpm
33%
15mph
Sunday 4/28/19 @ 2:18 PM
✅
96kj
93rpm
42%
20mph
Monday 1/21/19 @ 12:29 PM
43kj
85rpm
32%
14mph
Thursday 1/10/19 @ 12:13 AM
✅
542kj
81rpm
51%
21mph
Sunday 7/1/18 @ 2:55 PM
221kj
69rpm
40%
15mph
Workouts
376
kj
Saturday 2/9/19
292
kj
Wednesday 10/30/19
222
kj
Saturday 12/14/19
220
kj
Monday 11/4/19
280
kj
Thursday 9/19/19