Shake and Bake
Workouts
Wednesday 8/25/21 @ 12:58 AM
✅
118kj
78rpm
45%
18mph
Thursday 8/26/21 @ 8:44 PM
110kj
55rpm
56%
14mph
Saturday 4/27/19 @ 1:46 PM
807kj
81rpm
49%
21mph
Saturday 2/6/21 @ 10:35 PM
✅
1274kj
92rpm
54%
24mph
Sunday 10/18/20 @ 1:43 PM
311kj
84rpm
47%
20mph
Wednesday 10/14/20 @ 11:29 PM
✅
592kj
94rpm
57%
26mph
Monday 7/1/19 @ 9:36 PM
✅
663kj
81rpm
50%
21mph
Saturday 10/17/20 @ 2:55 PM
578kj
0rpm
0%
0mph
Tuesday 1/28/20 @ 2:33 AM
642kj
81rpm
49%
20mph
Friday 9/18/20 @ 11:8 PM
✅
1202kj
97rpm
56%
26mph
Tuesday 11/12/19 @ 2:32 AM
✅
616kj
78rpm
49%
20mph
Thursday 6/4/20 @ 1:30 AM
447kj
0rpm
0%
0mph
Saturday 5/9/20 @ 4:45 PM
198kj
85rpm
45%
20mph
Tuesday 4/28/20 @ 1:5 AM
✅
226kj
95rpm
44%
21mph
Saturday 4/25/20 @ 2:42 PM
172kj
79rpm
45%
19mph
Friday 4/24/20 @ 1:36 AM
✅
215kj
79rpm
48%
20mph
Tuesday 4/7/20 @ 8:46 PM
✅
169kj
80rpm
50%
21mph
Wednesday 3/18/20 @ 3:43 AM
kj
rpm
%
0mph
Thursday 1/10/19 @ 12:13 AM
✅
542kj
81rpm
51%
21mph
Sunday 7/1/18 @ 2:50 PM
427kj
84rpm
46%
19mph
Workouts
807
kj
Saturday 4/27/19
578
kj
Saturday 10/17/20
642
kj
Tuesday 1/28/20
447
kj
Thursday 6/4/20
172
kj
Saturday 4/25/20