Shake and Bake
Workouts
Monday 7/1/19 @ 9:36 PM
663kj
81rpm
50%
21mph
Wednesday 10/30/19 @ 10:3 AM
✅
1004kj
83rpm
57%
24mph
Wednesday 1/15/20 @ 3:7 AM
355kj
81rpm
51%
21mph
Wednesday 1/15/20 @ 11:10 AM
✅
463kj
88rpm
53%
23mph
Friday 6/5/20 @ 7:59 PM
456kj
83rpm
46%
20mph
Wednesday 6/3/20 @ 12:42 PM
✅
731kj
92rpm
52%
24mph
Monday 2/17/20 @ 10:28 PM
kj
rpm
%
0mph
Saturday 2/15/20 @ 12:33 PM
✅
1003kj
89rpm
55%
24mph
Saturday 2/15/20 @ 8:12 PM
559kj
83rpm
51%
22mph
Wednesday 5/15/19 @ 12:26 PM
✅
699kj
87rpm
53%
23mph
Sunday 2/2/20 @ 8:1 PM
410kj
80rpm
50%
21mph
Wednesday 9/4/19 @ 10:4 AM
✅
792kj
86rpm
57%
25mph
Saturday 12/21/19 @ 3:44 PM
503kj
84rpm
49%
21mph
Saturday 12/14/19 @ 12:49 PM
✅
747kj
84rpm
57%
24mph
Thursday 11/7/19 @ 10:19 AM
469kj
84rpm
47%
20mph
Tuesday 11/5/19 @ 11:3 AM
✅
773kj
87rpm
56%
24mph
Saturday 6/22/19 @ 4:38 PM
686kj
84rpm
48%
21mph
Sunday 9/15/19 @ 2:54 PM
✅
1008kj
89rpm
55%
24mph
Thursday 5/9/19 @ 1:26 AM
372kj
87rpm
49%
21mph
Tuesday 5/7/19 @ 10:54 AM
✅
452kj
89rpm
52%
23mph
Workouts
663
kj
Monday 7/1/19
355
kj
Wednesday 1/15/20
kj
Monday 2/17/20
503
kj
Saturday 12/21/19
469
kj
Thursday 11/7/19
686
kj
Saturday 6/22/19