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Shake and Bake
beardownarizona
Phoenix, AZ
195 🔥
Beat speedy_monzales
VS
speedy_monzales
SATX
95
Beat beardownarizona
Workouts
Previous Workouts
Next Workouts
Saturday 3/19/22 @ 5:34 PM
✅
548
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Thursday 3/10/22 @ 2:14 PM
479
kj
91
rpm
45
%
20
mph
Monday 10/4/21 @ 4:20 PM
✅
588
kj
85
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/2/21 @ 1:4 PM
500
kj
98
rpm
43
%
21
mph
Sunday 10/3/21 @ 11:10 PM
✅
762
kj
86
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/12/20 @ 1:32 PM
664
kj
94
rpm
44
%
21
mph
Saturday 8/31/19 @ 2:40 PM
✅
808
kj
87
rpm
51
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/7/21 @ 1:58 PM
657
kj
97
rpm
43
%
21
mph
Saturday 7/31/21 @ 10:7 PM
✅
690
kj
79
rpm
51
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/27/21 @ 1:30 PM
622
kj
98
rpm
42
%
20
mph
Wednesday 2/12/20 @ 12:10 AM
✅
539
kj
80
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/29/21 @ 12:19 PM
468
kj
99
rpm
42
%
20
mph
Saturday 3/13/21 @ 10:42 PM
286
kj
82
rpm
46
%
19
mph
30 min 80s Ride
Denis Morton
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Share
Friday 2/26/21 @ 2:40 PM
✅
379
kj
83
rpm
52
%
22
mph
Monday 6/25/18 @ 2:26 PM
489
kj
73
rpm
53
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/20/19 @ 5:21 PM
✅
512
kj
94
rpm
45
%
21
mph
Tuesday 9/4/18 @ 11:48 PM
477
kj
83
rpm
44
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 9/4/18 @ 3:33 PM
✅
550
kj
90
rpm
47
%
21
mph
Monday 3/12/18 @ 5:7 PM
335
kj
85
rpm
49
%
21
mph
30 min 80s Pop Ride
Denis Morton
View Class
Share
Thursday 3/8/18 @ 6:28 PM
✅
374
kj
81
rpm
52
%
21
mph
Previous Workouts
Next Workouts
beardownarizona
Phoenix, AZ
195 🔥
Beat speedy_monzales
VS
speedy_monzales
SATX
95
Beat beardownarizona
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
548
kj
Saturday 3/19/22
479
kj
Thursday 3/10/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
588
kj
Monday 10/4/21
500
kj
Thursday 9/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
762
kj
Sunday 10/3/21
664
kj
Saturday 9/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
808
kj
Saturday 8/31/19
657
kj
Saturday 8/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
690
kj
Saturday 7/31/21
622
kj
Sunday 6/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
539
kj
Wednesday 2/12/20
468
kj
Tuesday 6/29/21
30 min 80s Ride
Denis Morton
View Class
Share
286
kj
Saturday 3/13/21
✅
379
kj
Friday 2/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
489
kj
Monday 6/25/18
✅
512
kj
Wednesday 2/20/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
477
kj
Tuesday 9/4/18
✅
550
kj
Tuesday 9/4/18
30 min 80s Pop Ride
Denis Morton
View Class
Share
335
kj
Monday 3/12/18
✅
374
kj
Thursday 3/8/18
Previous Workouts
Next Workouts