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Shake and Bake
beardownarizona
Phoenix, AZ
92 🔥
Beat bikerbooty_
VS
bikerbooty_
HappyMomsDay❤️
6
Beat beardownarizona
Workouts
Previous Workouts
Next Workouts
Wednesday 9/27/23 @ 10:6 PM
✅
311
kj
85
rpm
44
%
19
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/15/23 @ 2:0 PM
204
kj
83
rpm
39
%
17
mph
Sunday 7/17/22 @ 10:50 PM
✅
578
kj
84
rpm
50
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 10/10/19 @ 12:0 PM
370
kj
83
rpm
42
%
18
mph
Thursday 1/31/19 @ 12:54 PM
✅
557
kj
78
rpm
54
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/31/19 @ 12:58 PM
425
kj
76
rpm
48
%
19
mph
Sunday 2/3/19 @ 12:47 AM
✅
706
kj
81
rpm
51
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/28/19 @ 3:18 PM
466
kj
79
rpm
44
%
18
mph
Saturday 12/22/18 @ 6:52 PM
✅
558
kj
81
rpm
51
%
21
mph
45 min All for One Ride
All Instructors
View Class
Share
Thursday 7/12/18 @ 3:16 PM
339
kj
60
rpm
53
%
18
mph
Tuesday 12/4/18 @ 11:47 PM
✅
421
kj
81
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/4/18 @ 5:4 PM
363
kj
81
rpm
43
%
18
mph
Thursday 11/15/18 @ 11:55 PM
✅
412
kj
72
rpm
44
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 11/14/18 @ 2:54 PM
332
kj
84
rpm
40
%
17
mph
Monday 1/8/18 @ 12:57 PM
351
kj
89
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 11/8/18 @ 1:33 PM
✅
363
kj
82
rpm
42
%
18
mph
Saturday 2/10/18 @ 5:37 PM
✅
579
kj
86
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/13/18 @ 12:3 PM
562
kj
70
rpm
51
%
19
mph
Thursday 6/14/18 @ 12:28 AM
✅
372
kj
83
rpm
50
%
21
mph
30 min 80s Pop Ride
Denis Morton
View Class
Share
Thursday 6/21/18 @ 12:42 PM
170
kj
47
rpm
56
%
14
mph
Previous Workouts
Next Workouts
beardownarizona
Phoenix, AZ
92 🔥
Beat bikerbooty_
VS
bikerbooty_
HappyMomsDay❤️
6
Beat beardownarizona
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
311
kj
Wednesday 9/27/23
204
kj
Wednesday 2/15/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
578
kj
Sunday 7/17/22
370
kj
Thursday 10/10/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
557
kj
Thursday 1/31/19
425
kj
Thursday 1/31/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
706
kj
Sunday 2/3/19
466
kj
Monday 1/28/19
45 min All for One Ride
All Instructors
View Class
Share
✅
558
kj
Saturday 12/22/18
339
kj
Thursday 7/12/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
421
kj
Tuesday 12/4/18
363
kj
Tuesday 12/4/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
412
kj
Thursday 11/15/18
332
kj
Wednesday 11/14/18
45 min Power Zone Ride
Denis Morton
View Class
Share
351
kj
Monday 1/8/18
✅
363
kj
Thursday 11/8/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
579
kj
Saturday 2/10/18
562
kj
Saturday 10/13/18
30 min 80s Pop Ride
Denis Morton
View Class
Share
✅
372
kj
Thursday 6/14/18
170
kj
Thursday 6/21/18
Previous Workouts
Next Workouts