Shake and Bake
VS
Workouts
Saturday 3/19/22 @ 5:34 PM
✅
548kj
0rpm
0%
0mph
Tuesday 3/15/22 @ 11:5 PM
348kj
89rpm
40%
18mph
Wednesday 2/12/20 @ 12:10 AM
✅
539kj
80rpm
51%
21mph
Sunday 2/7/21 @ 4:41 PM
429kj
92rpm
42%
20mph
Saturday 8/31/19 @ 2:40 PM
✅
808kj
87rpm
51%
22mph
Sunday 5/23/21 @ 3:43 PM
612kj
91rpm
44%
20mph
Monday 9/6/21 @ 6:46 PM
✅
1098kj
88rpm
48%
21mph
Saturday 11/13/21 @ 3:57 PM
802kj
92rpm
41%
19mph
Sunday 10/3/21 @ 11:10 PM
✅
762kj
86rpm
49%
22mph
Saturday 9/12/20 @ 3:56 PM
553kj
88rpm
43%
19mph
Saturday 7/31/21 @ 10:7 PM
✅
690kj
79rpm
51%
21mph
Wednesday 7/21/21 @ 2:41 PM
520kj
90rpm
41%
19mph
Monday 6/25/18 @ 2:26 PM
✅
489kj
73rpm
53%
20mph
Saturday 2/16/19 @ 9:58 PM
408kj
83rpm
45%
19mph
Tuesday 9/4/18 @ 11:48 PM
✅
477kj
83rpm
44%
19mph
Monday 9/3/18 @ 9:14 PM
283kj
90rpm
35%
16mph
Sunday 3/25/18 @ 9:49 PM
✅
501kj
88rpm
46%
20mph
Wednesday 5/16/18 @ 3:2 PM
252kj
86rpm
35%
15mph
Monday 3/12/18 @ 5:7 PM
✅
335kj
85rpm
49%
21mph
Wednesday 3/14/18 @ 11:26 PM
150kj
79rpm
37%
15mph
beardownarizona
Phoenix, AZ
241
🔥
VS
bikerbeth
PZP-7 Green Legs & Hammies
19
Workouts
348
kj
Tuesday 3/15/22
429
kj
Sunday 2/7/21
802
kj
Saturday 11/13/21
553
kj
Saturday 9/12/20
520
kj
Wednesday 7/21/21
252
kj
Wednesday 5/16/18