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Shake and Bake
beardownarizona
Phoenix, AZ
48 🔥
Beat bicyclegorilla
VS
bicyclegorilla
NYC
4
Beat beardownarizona
Workouts
Previous Workouts
Next Workouts
Wednesday 10/13/21 @ 1:49 PM
✅
546
kj
86
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/16/23 @ 6:27 PM
458
kj
84
rpm
45
%
20
mph
Saturday 9/25/21 @ 9:51 PM
✅
732
kj
83
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/29/21 @ 10:53 PM
637
kj
91
rpm
44
%
20
mph
Saturday 1/22/22 @ 11:25 PM
✅
500
kj
78
rpm
46
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 8/10/21 @ 10:5 PM
487
kj
89
rpm
44
%
20
mph
Monday 10/11/21 @ 1:3 PM
✅
511
kj
79
rpm
48
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 10/15/21 @ 9:25 PM
456
kj
87
rpm
44
%
19
mph
Wednesday 9/29/21 @ 1:18 PM
✅
544
kj
86
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/27/21 @ 9:11 PM
479
kj
92
rpm
44
%
20
mph
Sunday 8/29/21 @ 10:29 PM
✅
683
kj
77
rpm
51
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/28/21 @ 3:23 PM
630
kj
89
rpm
45
%
20
mph
Friday 8/6/21 @ 1:25 PM
✅
508
kj
82
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/4/21 @ 9:55 PM
464
kj
88
rpm
45
%
20
mph
Thursday 7/22/21 @ 6:34 PM
✅
643
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 7/19/21 @ 8:14 PM
425
kj
91
rpm
42
%
19
mph
Sunday 8/16/20 @ 5:33 PM
✅
115
kj
86
rpm
48
%
21
mph
10 min Low Impact Ride
Hannah Corbin
View Class
Share
Sunday 8/16/20 @ 11:1 PM
97
kj
84
rpm
45
%
20
mph
Friday 5/1/20 @ 11:4 PM
✅
272
kj
88
rpm
50
%
22
mph
20 min Low Impact Ride
Emma Lovewell
View Class
Share
Sunday 5/17/20 @ 2:8 PM
236
kj
91
rpm
47
%
21
mph
Previous Workouts
Next Workouts
beardownarizona
Phoenix, AZ
48 🔥
Beat bicyclegorilla
VS
bicyclegorilla
NYC
4
Beat beardownarizona
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
546
kj
Wednesday 10/13/21
458
kj
Sunday 4/16/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
732
kj
Saturday 9/25/21
637
kj
Wednesday 9/29/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
500
kj
Saturday 1/22/22
487
kj
Tuesday 8/10/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
511
kj
Monday 10/11/21
456
kj
Friday 10/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
544
kj
Wednesday 9/29/21
479
kj
Monday 9/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
683
kj
Sunday 8/29/21
630
kj
Saturday 8/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
508
kj
Friday 8/6/21
464
kj
Wednesday 8/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
643
kj
Thursday 7/22/21
425
kj
Monday 7/19/21
10 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
115
kj
Sunday 8/16/20
97
kj
Sunday 8/16/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
272
kj
Friday 5/1/20
236
kj
Sunday 5/17/20
Previous Workouts
Next Workouts