Shake and Bake
Workouts
Friday 2/11/22 @ 1:14 PM
✅
368kj
89rpm
48%
21mph
Monday 1/3/22 @ 3:28 PM
285kj
85rpm
44%
19mph
Monday 8/26/19 @ 1:31 PM
✅
563kj
87rpm
49%
22mph
Sunday 5/21/23 @ 12:5 PM
kj
rpm
%
0mph
Sunday 2/19/23 @ 7:3 PM
✅
500kj
79rpm
51%
21mph
Wednesday 4/27/22 @ 10:1 AM
443kj
86rpm
44%
20mph
Monday 7/25/22 @ 1:21 PM
✅
526kj
86rpm
48%
21mph
Wednesday 2/23/22 @ 10:57 AM
451kj
85rpm
45%
20mph
Wednesday 2/16/22 @ 3:27 PM
✅
120kj
94rpm
46%
21mph
Friday 5/13/22 @ 5:32 PM
46kj
75rpm
36%
15mph
Friday 8/27/21 @ 12:30 AM
✅
300kj
97rpm
41%
20mph
Tuesday 9/15/20 @ 10:21 PM
271kj
86rpm
43%
19mph
Tuesday 12/1/20 @ 2:51 PM
✅
522kj
76rpm
51%
20mph
Wednesday 9/23/20 @ 9:59 AM
521kj
86rpm
48%
21mph
Tuesday 7/7/20 @ 6:15 PM
✅
569kj
0rpm
0%
0mph
Friday 9/11/20 @ 10:54 AM
461kj
78rpm
49%
20mph
Friday 7/24/20 @ 6:13 PM
440kj
0rpm
0%
0mph
Tuesday 8/18/20 @ 10:52 AM
✅
502kj
85rpm
47%
21mph
Thursday 7/2/20 @ 1:31 PM
544kj
83rpm
50%
21mph
Thursday 7/2/20 @ 9:11 PM
✅
614kj
84rpm
52%
22mph
Workouts
285
kj
Monday 1/3/22
kj
Sunday 5/21/23
443
kj
Wednesday 4/27/22
451
kj
Wednesday 2/23/22
271
kj
Tuesday 9/15/20
461
kj
Friday 9/11/20
440
kj
Friday 7/24/20
544
kj
Thursday 7/2/20