Shake and Bake
VS
Workouts
Wednesday 9/27/23 @ 10:6 PM
✅
311kj
85rpm
44%
19mph
Thursday 9/28/23 @ 1:35 AM
kj
rpm
%
0mph
Sunday 9/24/23 @ 5:37 PM
✅
497kj
85rpm
47%
21mph
Saturday 9/23/23 @ 3:26 PM
120kj
82rpm
26%
11mph
Wednesday 8/31/22 @ 1:19 PM
✅
371kj
81rpm
51%
21mph
Thursday 4/13/23 @ 12:21 PM
76kj
72rpm
28%
11mph
Friday 11/20/20 @ 2:46 PM
✅
526kj
81rpm
50%
21mph
Wednesday 3/25/20 @ 11:33 PM
336kj
76rpm
43%
17mph
Wednesday 9/7/22 @ 1:32 PM
✅
378kj
82rpm
51%
21mph
Saturday 1/11/20 @ 10:54 PM
205kj
79rpm
41%
17mph
Sunday 7/17/22 @ 10:50 PM
✅
578kj
84rpm
50%
21mph
Friday 6/19/20 @ 8:26 PM
333kj
79rpm
41%
17mph
Sunday 1/24/21 @ 7:3 PM
✅
904kj
79rpm
52%
21mph
Sunday 5/9/21 @ 1:27 AM
kj
rpm
%
0mph
Wednesday 5/22/19 @ 2:1 PM
✅
565kj
91rpm
47%
22mph
Friday 9/18/20 @ 10:50 PM
318kj
76rpm
42%
17mph
Saturday 11/16/19 @ 3:21 PM
kj
rpm
%
0mph
Wednesday 1/1/20 @ 1:55 AM
✅
192kj
81rpm
39%
16mph
Wednesday 9/4/19 @ 12:46 PM
✅
579kj
78rpm
54%
21mph
Saturday 9/7/19 @ 2:3 AM
287kj
71rpm
42%
16mph
beardownarizona
Phoenix, AZ
102
🔥
VS
arynmari
PZP-7 The Zone is Right
9
Workouts
120
kj
Saturday 9/23/23
205
kj
Saturday 1/11/20
318
kj
Friday 9/18/20
kj
Saturday 11/16/19