Shake and Bake
VS
Workouts
Saturday 6/3/23 @ 11:30 PM
✅
435kj
82rpm
46%
19mph
Sunday 5/28/23 @ 1:59 PM
387kj
77rpm
46%
19mph
Thursday 5/19/22 @ 2:15 PM
✅
393kj
81rpm
53%
22mph
Monday 10/17/22 @ 9:59 AM
259kj
79rpm
45%
19mph
Friday 4/15/22 @ 6:57 PM
✅
740kj
82rpm
50%
21mph
Saturday 11/28/20 @ 2:3 PM
488kj
85rpm
40%
18mph
Monday 9/6/21 @ 6:46 PM
✅
1098kj
88rpm
48%
21mph
Sunday 6/13/21 @ 1:35 PM
784kj
85rpm
43%
19mph
Monday 10/18/21 @ 1:17 PM
✅
535kj
88rpm
48%
21mph
Thursday 5/30/19 @ 10:6 AM
360kj
82rpm
43%
18mph
Monday 10/4/21 @ 4:20 PM
✅
588kj
85rpm
50%
22mph
Wednesday 9/1/21 @ 9:56 AM
370kj
86rpm
41%
18mph
Monday 9/13/21 @ 12:51 PM
✅
530kj
82rpm
49%
21mph
Thursday 2/27/20 @ 10:59 AM
362kj
86rpm
41%
18mph
Monday 12/14/20 @ 11:37 PM
✅
824kj
0rpm
0%
0mph
Friday 5/28/21 @ 11:2 AM
546kj
83rpm
44%
19mph
Saturday 8/31/19 @ 2:40 PM
✅
808kj
87rpm
51%
22mph
Tuesday 5/18/21 @ 11:17 PM
528kj
84rpm
44%
19mph
Monday 3/23/20 @ 11:22 PM
✅
102kj
72rpm
45%
17mph
Thursday 2/27/20 @ 10:42 AM
78kj
73rpm
39%
15mph
beardownarizona
Phoenix, AZ
192
🔥
VS
arleneridesruns
Carrboro NC
16
Workouts
259
kj
Monday 10/17/22
784
kj
Sunday 6/13/21
360
kj
Thursday 5/30/19
362
kj
Thursday 2/27/20