Shake and Bake
VS
Workouts
Saturday 3/19/22 @ 5:34 PM
✅
548kj
0rpm
0%
0mph
Monday 3/14/22 @ 3:6 PM
403kj
89rpm
42%
19mph
Wednesday 2/12/20 @ 12:10 AM
✅
539kj
80rpm
51%
21mph
Tuesday 2/9/21 @ 2:37 PM
405kj
96rpm
40%
19mph
Wednesday 12/9/20 @ 11:39 PM
✅
533kj
80rpm
47%
20mph
Monday 3/1/21 @ 2:2 PM
409kj
96rpm
38%
18mph
Monday 9/6/21 @ 6:46 PM
✅
1098kj
88rpm
48%
21mph
Sunday 11/14/21 @ 3:8 PM
735kj
85rpm
44%
18mph
Monday 10/4/21 @ 4:20 PM
✅
588kj
85rpm
50%
22mph
Tuesday 10/5/21 @ 1:43 PM
419kj
87rpm
42%
19mph
Sunday 10/3/21 @ 11:10 PM
✅
762kj
86rpm
49%
22mph
Saturday 10/31/20 @ 12:31 PM
479kj
86rpm
41%
18mph
Monday 12/14/20 @ 11:37 PM
✅
824kj
0rpm
0%
0mph
Saturday 5/29/21 @ 1:55 PM
567kj
86rpm
44%
19mph
Saturday 8/31/19 @ 2:40 PM
✅
808kj
87rpm
51%
22mph
Saturday 5/22/21 @ 1:59 PM
558kj
89rpm
43%
19mph
Tuesday 9/4/18 @ 11:48 PM
✅
477kj
83rpm
44%
19mph
Monday 9/3/18 @ 3:12 PM
292kj
88rpm
36%
16mph
Sunday 4/22/18 @ 5:0 PM
✅
485kj
81rpm
50%
21mph
Wednesday 8/22/18 @ 9:23 PM
277kj
80rpm
40%
16mph
beardownarizona
Phoenix, AZ
245
🔥
VS
anniebeas
Boston #RogueAF4Ever
20
Workouts
403
kj
Monday 3/14/22
405
kj
Tuesday 2/9/21
409
kj
Monday 3/1/21
735
kj
Sunday 11/14/21
479
kj
Saturday 10/31/20
277
kj
Wednesday 8/22/18