Shake and Bake
Workouts
Thursday 10/6/22 @ 10:39 PM
✅
468kj
82rpm
56%
24mph
Friday 9/30/22 @ 3:8 PM
321kj
76rpm
51%
20mph
Sunday 6/7/20 @ 11:3 PM
284kj
81rpm
55%
23mph
Tuesday 8/31/21 @ 9:30 PM
✅
318kj
72rpm
64%
24mph
Tuesday 2/9/21 @ 12:25 AM
✅
555kj
81rpm
52%
22mph
Tuesday 2/9/21 @ 12:26 AM
480kj
83rpm
47%
20mph
Monday 7/13/20 @ 8:45 PM
555kj
76rpm
54%
22mph
Wednesday 3/18/20 @ 4:26 PM
✅
732kj
72rpm
63%
24mph
Friday 5/29/20 @ 4:26 PM
387kj
78rpm
54%
22mph
Friday 5/29/20 @ 4:27 PM
✅
570kj
85rpm
59%
25mph
Sunday 1/19/20 @ 4:40 PM
380kj
80rpm
53%
22mph
Sunday 1/19/20 @ 4:42 PM
✅
403kj
84rpm
52%
22mph
Thursday 10/3/19 @ 8:13 PM
389kj
86rpm
50%
22mph
Tuesday 10/1/19 @ 4:28 PM
✅
494kj
86rpm
55%
24mph
Saturday 7/6/19 @ 7:39 PM
490kj
83rpm
48%
20mph
Saturday 7/6/19 @ 1:39 PM
✅
600kj
86rpm
50%
21mph
Monday 4/1/19 @ 1:56 PM
298kj
85rpm
46%
20mph
Sunday 3/31/19 @ 7:29 PM
✅
464kj
83rpm
56%
23mph
Sunday 3/10/19 @ 8:33 PM
kj
rpm
%
0mph
Sunday 11/18/18 @ 10:4 PM
✅
436kj
82rpm
55%
23mph
Workouts
284
kj
Sunday 6/7/20
480
kj
Tuesday 2/9/21
387
kj
Friday 5/29/20