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Shake and Bake
beardless_fish
VA BEACH
21 🔥
Beat amysevolution
VS
amysevolution
#HolidayHustle
3
Beat beardless_fish
Workouts
Previous Workouts
Next Workouts
Sunday 9/5/21 @ 1:30 PM
✅
533
kj
76
rpm
52
%
21
mph
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
Monday 9/6/21 @ 8:45 PM
220
kj
83
rpm
35
%
15
mph
Thursday 11/26/20 @ 1:14 PM
kj
rpm
%
0
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/26/20 @ 12:58 PM
✅
329
kj
74
rpm
46
%
17
mph
Wednesday 10/21/20 @ 8:19 PM
✅
204
kj
88
rpm
48
%
21
mph
30 min Bike Bootcamp: Pop
Cody Rigsby
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Share
Wednesday 10/21/20 @ 8:18 PM
103
kj
86
rpm
37
%
16
mph
Thursday 9/17/20 @ 8:34 PM
✅
197
kj
78
rpm
54
%
22
mph
15 min Pop Ride
Kendall Toole
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Share
Saturday 9/19/20 @ 1:40 PM
70
kj
75
rpm
36
%
14
mph
Friday 9/18/20 @ 4:26 PM
✅
187
kj
39
rpm
54
%
11
mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
Tuesday 9/15/20 @ 2:11 PM
104
kj
41
rpm
40
%
9
mph
Thursday 8/13/20 @ 10:42 PM
✅
370
kj
79
rpm
53
%
22
mph
30 min Prince Ride
Ally & Emma
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Share
Wednesday 8/12/20 @ 11:19 PM
240
kj
80
rpm
45
%
18
mph
Monday 4/27/20 @ 1:57 PM
✅
389
kj
79
rpm
54
%
22
mph
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
Monday 4/27/20 @ 1:58 PM
179
kj
77
rpm
40
%
16
mph
Monday 9/2/19 @ 6:27 PM
✅
389
kj
82
rpm
52
%
22
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 8/4/19 @ 7:25 PM
229
kj
87
rpm
41
%
18
mph
Tuesday 6/25/19 @ 10:54 PM
✅
264
kj
83
rpm
52
%
22
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Saturday 8/17/19 @ 12:26 PM
137
kj
89
rpm
38
%
17
mph
Thursday 7/4/19 @ 5:41 PM
✅
494
kj
81
rpm
51
%
21
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 6:51 PM
298
kj
83
rpm
40
%
17
mph
Previous Workouts
Next Workouts
beardless_fish
VA BEACH
21 🔥
Beat amysevolution
VS
amysevolution
#HolidayHustle
3
Beat beardless_fish
Workouts
Previous Workouts
Next Workouts
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
✅
533
kj
Sunday 9/5/21
220
kj
Monday 9/6/21
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
kj
Thursday 11/26/20
✅
329
kj
Thursday 11/26/20
30 min Bike Bootcamp: Pop
Cody Rigsby
View Class
Share
✅
204
kj
Wednesday 10/21/20
103
kj
Wednesday 10/21/20
15 min Pop Ride
Kendall Toole
View Class
Share
✅
197
kj
Thursday 9/17/20
70
kj
Saturday 9/19/20
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
✅
187
kj
Friday 9/18/20
104
kj
Tuesday 9/15/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
370
kj
Thursday 8/13/20
240
kj
Wednesday 8/12/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
389
kj
Monday 4/27/20
179
kj
Monday 4/27/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
389
kj
Monday 9/2/19
229
kj
Sunday 8/4/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
264
kj
Tuesday 6/25/19
137
kj
Saturday 8/17/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
494
kj
Thursday 7/4/19
298
kj
Thursday 7/4/19
Previous Workouts
Next Workouts