Shake and Bake

Workouts

Monday 12/7/20 @ 9:20 PM
✅
316kj
79rpm
49%
20mph
30 min Holiday Ride
Emma Lovewell
Tuesday 12/8/20 @ 3:14 PM
283kj
76rpm
48%
19mph
Wednesday 8/14/19 @ 9:42 AM
85kj
81rpm
44%
19mph
10 min Low Impact Ride
Ally Love
Sunday 5/24/20 @ 3:31 PM
✅
96kj
83rpm
46%
19mph

Workouts

30 min Holiday Ride
Emma Lovewell
✅ 316 kj
Monday 12/7/20
283 kj
Tuesday 12/8/20
10 min Low Impact Ride
Ally Love
85 kj
Wednesday 8/14/19
✅ 96 kj
Sunday 5/24/20