Shake and Bake

Workouts

Friday 5/24/19 @ 10:46 PM
✅
274kj
83rpm
38%
16mph
45 min Low Impact Ride
Matt Wilpers
Wednesday 4/17/19 @ 12:49 AM
237kj
83rpm
36%
15mph
Sunday 4/7/19 @ 8:11 PM
✅
317kj
85rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/23/19 @ 9:59 AM
256kj
85rpm
36%
16mph

Workouts

45 min Low Impact Ride
Matt Wilpers
✅ 274 kj
Friday 5/24/19
237 kj
Wednesday 4/17/19
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 317 kj
Sunday 4/7/19
256 kj
Tuesday 4/23/19