Shake and Bake
Workouts
Friday 1/17/20 @ 11:18 PM
210kj
87rpm
38%
17mph
Thursday 7/18/19 @ 3:28 PM
✅
488kj
95rpm
51%
24mph
Thursday 6/6/19 @ 10:4 PM
346kj
81rpm
43%
18mph
Wednesday 10/2/19 @ 10:6 AM
✅
739kj
92rpm
53%
24mph
Sunday 4/7/19 @ 8:11 PM
317kj
85rpm
40%
17mph
Saturday 12/14/19 @ 11:24 AM
✅
732kj
89rpm
53%
24mph
Wednesday 5/15/19 @ 11:9 PM
211kj
86rpm
39%
17mph
Wednesday 10/2/19 @ 2:8 PM
✅
492kj
94rpm
52%
24mph
Thursday 6/13/19 @ 3:18 PM
369kj
86rpm
42%
18mph
Wednesday 2/27/19 @ 10:55 AM
✅
739kj
95rpm
52%
24mph
Thursday 6/13/19 @ 3:6 PM
52kj
85rpm
35%
15mph
Monday 6/10/19 @ 9:32 AM
✅
151kj
93rpm
51%
23mph
Friday 6/7/19 @ 9:54 AM
368kj
77rpm
44%
18mph
Friday 6/7/19 @ 9:59 AM
✅
700kj
94rpm
51%
24mph
Friday 5/24/19 @ 10:46 PM
274kj
83rpm
38%
16mph
Tuesday 3/26/19 @ 1:31 PM
✅
699kj
93rpm
51%
24mph
Wednesday 2/6/19 @ 12:24 AM
210kj
89rpm
38%
17mph
Monday 1/21/19 @ 11:45 AM
✅
483kj
96rpm
51%
24mph
Thursday 2/7/19 @ 12:38 AM
216kj
89rpm
39%
17mph
Wednesday 11/21/18 @ 11:33 AM
✅
482kj
95rpm
51%
24mph
Workouts
317
kj
Sunday 4/7/19
211
kj
Wednesday 5/15/19
210
kj
Wednesday 2/6/19
216
kj
Thursday 2/7/19