Shake and Bake
Workouts
Wednesday 2/24/21 @ 3:31 PM
270kj
83rpm
37%
16mph
Friday 4/30/21 @ 4:52 PM
✅
316kj
85rpm
38%
17mph
Thursday 10/29/20 @ 12:27 PM
174kj
82rpm
37%
16mph
Thursday 12/3/20 @ 5:47 PM
✅
232kj
85rpm
41%
18mph
Friday 11/27/20 @ 3:14 PM
336kj
83rpm
36%
16mph
Wednesday 11/25/20 @ 5:54 PM
✅
474kj
82rpm
42%
18mph
Wednesday 11/25/20 @ 2:3 PM
263kj
85rpm
36%
16mph
Wednesday 6/10/20 @ 3:55 PM
✅
415kj
84rpm
44%
19mph
Saturday 11/21/20 @ 2:25 PM
346kj
82rpm
37%
16mph
Monday 11/23/20 @ 1:36 PM
✅
489kj
83rpm
42%
18mph
Thursday 7/9/20 @ 1:41 PM
259kj
85rpm
35%
16mph
Monday 10/5/20 @ 8:32 PM
✅
347kj
85rpm
40%
17mph
Monday 6/22/20 @ 3:30 PM
151kj
82rpm
35%
15mph
Thursday 9/17/20 @ 4:5 PM
✅
195kj
81rpm
39%
17mph
Saturday 6/27/20 @ 3:36 PM
255kj
80rpm
37%
15mph
Friday 7/10/20 @ 3:11 PM
✅
389kj
85rpm
42%
18mph
Saturday 6/20/20 @ 12:53 PM
512kj
81rpm
38%
16mph
Sunday 6/21/20 @ 7:6 PM
✅
750kj
79rpm
45%
19mph
Wednesday 6/10/20 @ 2:15 PM
265kj
78rpm
39%
16mph
Tuesday 7/16/19 @ 10:37 PM
✅
356kj
81rpm
43%
18mph
Workouts
174
kj
Thursday 10/29/20
336
kj
Friday 11/27/20
263
kj
Wednesday 11/25/20
346
kj
Saturday 11/21/20
151
kj
Monday 6/22/20
512
kj
Saturday 6/20/20