Shake and Bake
Workouts
Tuesday 11/17/20 @ 10:25 PM
272kj
83rpm
37%
16mph
Friday 9/16/22 @ 12:49 PM
✅
420kj
87rpm
44%
19mph
Wednesday 6/9/21 @ 2:55 PM
88kj
74rpm
35%
14mph
Friday 6/4/21 @ 2:15 PM
✅
130kj
79rpm
40%
17mph
Tuesday 5/25/21 @ 12:35 PM
264kj
80rpm
37%
16mph
Thursday 5/27/21 @ 1:22 PM
✅
395kj
89rpm
41%
19mph
Wednesday 5/19/21 @ 1:57 PM
269kj
79rpm
38%
16mph
Wednesday 5/19/21 @ 12:40 PM
✅
398kj
93rpm
40%
19mph
Monday 6/1/20 @ 3:42 PM
131kj
83rpm
33%
14mph
Friday 12/4/20 @ 2:8 PM
✅
208kj
84rpm
40%
17mph
Wednesday 11/25/20 @ 2:3 PM
263kj
85rpm
36%
16mph
Thursday 11/26/20 @ 4:13 PM
✅
410kj
84rpm
44%
19mph
Thursday 10/29/20 @ 12:27 PM
174kj
82rpm
37%
16mph
Wednesday 5/27/20 @ 1:35 PM
✅
230kj
86rpm
41%
18mph
Monday 6/22/20 @ 3:30 PM
151kj
82rpm
35%
15mph
Sunday 9/20/20 @ 7:29 PM
✅
224kj
87rpm
40%
18mph
Saturday 6/27/20 @ 3:36 PM
255kj
80rpm
37%
15mph
Wednesday 7/8/20 @ 12:55 PM
✅
378kj
87rpm
42%
18mph
Tuesday 7/23/19 @ 1:2 PM
kj
rpm
%
0mph
Thursday 11/28/19 @ 1:38 AM
✅
116kj
83rpm
37%
16mph
Workouts
88
kj
Wednesday 6/9/21
269
kj
Wednesday 5/19/21
131
kj
Monday 6/1/20
263
kj
Wednesday 11/25/20
174
kj
Thursday 10/29/20
151
kj
Monday 6/22/20