Shake and Bake
Workouts
Monday 11/14/22 @ 8:2 PM
✅
223kj
89rpm
38%
18mph
Thursday 11/24/22 @ 3:38 PM
213kj
94rpm
37%
17mph
Monday 7/5/21 @ 7:20 PM
100kj
75rpm
37%
15mph
Monday 4/20/20 @ 11:31 AM
✅
153kj
80rpm
43%
18mph
Sunday 2/23/20 @ 6:34 PM
85kj
83rpm
43%
19mph
Sunday 2/23/20 @ 6:33 PM
✅
90kj
84rpm
44%
19mph
Monday 12/9/19 @ 7:35 PM
✅
254kj
76rpm
47%
19mph
Thursday 6/4/20 @ 11:30 AM
195kj
68rpm
45%
16mph
Wednesday 5/15/19 @ 6:13 PM
249kj
77rpm
46%
18mph
Sunday 5/3/20 @ 2:50 PM
✅
274kj
78rpm
47%
19mph
Tuesday 3/24/20 @ 8:41 PM
✅
177kj
76rpm
47%
19mph
Wednesday 3/18/20 @ 9:30 PM
156kj
75rpm
46%
18mph
Friday 2/14/20 @ 6:35 PM
✅
87kj
65rpm
54%
19mph
Sunday 2/23/20 @ 6:21 PM
82kj
59rpm
57%
18mph
Wednesday 2/12/20 @ 6:16 PM
✅
261kj
74rpm
48%
19mph
Saturday 2/8/20 @ 3:44 PM
170kj
65rpm
44%
16mph
Monday 11/11/19 @ 6:52 PM
✅
267kj
70rpm
51%
19mph
Sunday 11/10/19 @ 5:7 PM
187kj
66rpm
45%
16mph
Monday 7/1/19 @ 6:1 PM
✅
233kj
79rpm
44%
18mph
Monday 6/3/19 @ 10:58 PM
141kj
70rpm
38%
14mph
Workouts
213
kj
Thursday 11/24/22