Shake and Bake
Workouts
Wednesday 7/13/22 @ 6:45 PM
117kj
79rpm
39%
16mph
Sunday 7/17/22 @ 1:20 AM
✅
157kj
82rpm
43%
18mph
Saturday 8/3/19 @ 7:52 PM
✅
311kj
81rpm
48%
20mph
Sunday 5/10/20 @ 12:28 AM
227kj
77rpm
43%
18mph
Thursday 1/30/20 @ 6:50 PM
242kj
74rpm
47%
18mph
Thursday 4/16/20 @ 10:24 PM
✅
270kj
77rpm
47%
19mph
Monday 4/13/20 @ 7:51 PM
✅
158kj
84rpm
42%
18mph
Wednesday 1/8/20 @ 12:25 AM
125kj
81rpm
39%
16mph
Tuesday 1/14/20 @ 9:17 PM
238kj
76rpm
46%
18mph
Friday 1/10/20 @ 1:26 AM
✅
267kj
85rpm
44%
19mph
Monday 2/17/20 @ 6:8 PM
✅
246kj
81rpm
44%
18mph
Thursday 1/30/20 @ 2:49 AM
205kj
81rpm
41%
17mph
Monday 12/9/19 @ 8:6 PM
✅
145kj
86rpm
45%
19mph
Thursday 12/26/19 @ 8:5 PM
87kj
85rpm
36%
15mph
Friday 6/28/19 @ 5:25 PM
✅
299kj
81rpm
49%
20mph
Tuesday 12/17/19 @ 8:50 PM
185kj
78rpm
41%
16mph
Tuesday 7/9/19 @ 6:44 PM
✅
314kj
75rpm
52%
20mph
Wednesday 7/10/19 @ 1:43 AM
213kj
78rpm
43%
17mph
Monday 7/8/19 @ 5:51 PM
✅
171kj
83rpm
44%
19mph
Tuesday 7/9/19 @ 1:45 AM
133kj
84rpm
39%
17mph
Workouts
238
kj
Tuesday 1/14/20
87
kj
Thursday 12/26/19