Shake and Bake

Workouts

Tuesday 5/19/20 @ 3:6 PM
142kj
77rpm
43%
17mph
20 min 90s Pop Ride
Cody Rigsby
Monday 1/27/20 @ 1:32 AM
✅
148kj
67rpm
48%
18mph
Friday 4/24/20 @ 7:46 PM
✅
232kj
70rpm
48%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 11/1/19 @ 11:4 AM
155kj
55rpm
45%
14mph
Thursday 1/30/20 @ 6:50 PM
✅
242kj
74rpm
47%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 1:14 AM
218kj
65rpm
49%
17mph
Tuesday 1/14/20 @ 9:17 PM
✅
238kj
76rpm
46%
18mph
30 min Two for One: Groove Ride
Cody & Emma
Monday 1/20/20 @ 10:44 PM
209kj
72rpm
44%
17mph

Workouts

20 min 90s Pop Ride
Cody Rigsby
142 kj
Tuesday 5/19/20
✅ 148 kj
Monday 1/27/20
30 min Live DJ Ride
Cody Rigsby
✅ 232 kj
Friday 4/24/20
155 kj
Friday 11/1/19
30 min XOXO, Cody
Cody Rigsby
✅ 242 kj
Thursday 1/30/20
218 kj
Thursday 1/23/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 238 kj
Tuesday 1/14/20
209 kj
Monday 1/20/20