Shake and Bake
Workouts
Tuesday 11/1/22 @ 8:6 PM
191kj
72rpm
43%
16mph
Wednesday 11/2/22 @ 5:32 PM
✅
217kj
72rpm
45%
17mph
Monday 6/13/22 @ 7:5 PM
203kj
75rpm
43%
17mph
Tuesday 6/14/22 @ 5:48 PM
✅
236kj
76rpm
45%
18mph
Thursday 5/12/22 @ 7:10 PM
197kj
77rpm
42%
17mph
Monday 4/11/22 @ 6:24 PM
✅
227kj
76rpm
44%
18mph
Friday 3/4/22 @ 7:21 PM
193kj
73rpm
43%
17mph
Wednesday 3/2/22 @ 11:30 PM
✅
222kj
73rpm
45%
17mph
Monday 1/24/22 @ 7:57 PM
140kj
77rpm
42%
17mph
Sunday 2/27/22 @ 10:25 PM
✅
142kj
72rpm
45%
17mph
Tuesday 12/14/21 @ 9:45 PM
136kj
72rpm
44%
17mph
Saturday 7/17/21 @ 6:10 PM
✅
151kj
72rpm
46%
18mph
Friday 12/3/21 @ 9:42 PM
114kj
81rpm
37%
16mph
Friday 9/17/21 @ 7:15 PM
✅
149kj
76rpm
44%
18mph
Sunday 10/17/21 @ 10:0 PM
109kj
80rpm
37%
15mph
Tuesday 9/14/21 @ 4:46 PM
✅
145kj
77rpm
43%
17mph
Wednesday 4/22/20 @ 6:37 PM
229kj
78rpm
44%
18mph
Wednesday 2/12/20 @ 9:29 PM
✅
240kj
83rpm
42%
18mph
Monday 8/19/19 @ 7:11 PM
✅
343kj
77rpm
44%
18mph
Saturday 8/17/19 @ 11:15 PM
312kj
76rpm
42%
17mph
Workouts
136
kj
Tuesday 12/14/21