Shake and Bake
Workouts
Wednesday 8/2/23 @ 6:6 PM
223kj
79rpm
41%
18mph
Tuesday 5/23/23 @ 10:34 AM
✅
230kj
72rpm
46%
18mph
Thursday 4/14/22 @ 7:53 PM
✅
261kj
86rpm
42%
19mph
Wednesday 5/10/23 @ 10:36 AM
245kj
81rpm
43%
18mph
Thursday 9/15/22 @ 7:21 PM
121kj
77rpm
45%
18mph
Monday 7/11/22 @ 11:50 AM
✅
138kj
82rpm
46%
19mph
Saturday 4/16/22 @ 7:21 PM
204kj
73rpm
44%
17mph
Wednesday 4/20/22 @ 10:37 AM
✅
261kj
72rpm
49%
19mph
Tuesday 3/24/20 @ 8:41 PM
✅
177kj
76rpm
47%
19mph
Monday 3/16/20 @ 10:31 AM
150kj
68rpm
48%
18mph
Sunday 2/23/20 @ 5:59 PM
88kj
74rpm
48%
19mph
Wednesday 7/3/19 @ 10:47 AM
✅
94kj
76rpm
48%
19mph
Wednesday 1/15/20 @ 7:37 PM
242kj
80rpm
44%
18mph
Thursday 1/16/20 @ 12:43 PM
✅
250kj
74rpm
47%
18mph
Monday 11/11/19 @ 6:52 PM
267kj
70rpm
51%
19mph
Monday 11/11/19 @ 11:25 AM
✅
274kj
68rpm
52%
19mph
Wednesday 5/15/19 @ 6:13 PM
249kj
77rpm
46%
18mph
Tuesday 7/30/19 @ 9:58 AM
✅
270kj
73rpm
48%
19mph
Monday 7/1/19 @ 6:1 PM
233kj
79rpm
44%
18mph
Thursday 7/18/19 @ 10:23 AM
✅
263kj
78rpm
46%
19mph
Workouts
223
kj
Wednesday 8/2/23