Shake and Bake
Workouts
Friday 6/30/23 @ 6:26 PM
122kj
80rpm
38%
16mph
Tuesday 6/18/24 @ 10:36 AM
✅
124kj
78rpm
39%
16mph
Wednesday 9/14/22 @ 8:11 PM
131kj
76rpm
42%
17mph
Wednesday 9/28/22 @ 11:14 AM
✅
132kj
79rpm
41%
17mph
Saturday 11/5/22 @ 3:24 PM
✅
216kj
74rpm
44%
17mph
Monday 11/7/22 @ 11:48 AM
202kj
75rpm
43%
17mph
Tuesday 5/24/22 @ 10:26 PM
✅
221kj
72rpm
46%
17mph
Friday 5/27/22 @ 11:20 AM
217kj
69rpm
45%
17mph
Friday 3/4/22 @ 7:21 PM
193kj
73rpm
43%
17mph
Tuesday 3/8/22 @ 12:9 PM
✅
201kj
76rpm
44%
16mph
Monday 9/2/19 @ 7:3 PM
✅
169kj
82rpm
44%
19mph
Monday 8/26/19 @ 11:43 AM
116kj
80rpm
39%
16mph
Wednesday 4/22/20 @ 6:37 PM
229kj
78rpm
44%
18mph
Friday 2/14/20 @ 8:11 PM
✅
235kj
82rpm
42%
18mph
Sunday 2/23/20 @ 5:23 PM
✅
88kj
74rpm
48%
19mph
Monday 1/6/20 @ 12:48 PM
81kj
72rpm
47%
18mph
Thursday 7/4/19 @ 6:4 PM
✅
406kj
77rpm
48%
19mph
Wednesday 1/1/20 @ 6:59 PM
311kj
83rpm
40%
17mph
Friday 11/15/19 @ 7:47 PM
✅
380kj
80rpm
45%
19mph
Saturday 11/16/19 @ 5:14 PM
292kj
85rpm
39%
17mph
Workouts
131
kj
Wednesday 9/14/22
311
kj
Wednesday 1/1/20
292
kj
Saturday 11/16/19