Shake and Bake
VS
Workouts
Thursday 10/28/21 @ 10:13 AM
✅
268kj
74rpm
56%
22mph
Wednesday 10/13/21 @ 8:2 PM
117kj
75rpm
41%
16mph
Tuesday 2/18/20 @ 2:40 PM
✅
322kj
84rpm
55%
24mph
Thursday 2/20/20 @ 6:1 PM
222kj
91rpm
46%
21mph
Thursday 8/13/20 @ 1:17 PM
✅
351kj
84rpm
57%
25mph
Thursday 8/27/20 @ 8:47 PM
169kj
89rpm
42%
19mph
Friday 10/25/19 @ 1:13 PM
✅
239kj
78rpm
52%
21mph
Tuesday 7/7/20 @ 5:52 PM
173kj
81rpm
45%
19mph
Monday 4/20/20 @ 11:16 AM
✅
314kj
83rpm
55%
24mph
Wednesday 4/15/20 @ 1:20 PM
210kj
87rpm
46%
20mph
Thursday 12/19/19 @ 3:24 PM
✅
182kj
71rpm
56%
21mph
Saturday 4/18/20 @ 6:14 PM
128kj
71rpm
49%
19mph
Thursday 11/7/19 @ 3:53 PM
✅
278kj
80rpm
54%
22mph
Wednesday 1/8/20 @ 11:55 PM
163kj
80rpm
45%
18mph
Wednesday 7/24/19 @ 3:30 PM
✅
276kj
83rpm
53%
23mph
Tuesday 7/23/19 @ 5:28 PM
173kj
84rpm
44%
19mph
Thursday 5/30/19 @ 12:48 PM
✅
279kj
80rpm
55%
23mph
Wednesday 5/29/19 @ 8:29 PM
185kj
79rpm
47%
19mph
Monday 2/4/19 @ 1:33 PM
✅
357kj
75rpm
53%
21mph
Saturday 2/2/19 @ 1:48 PM
265kj
86rpm
44%
19mph
beachyrider
hiding from my 5 kids ;)
115
🔥
VS
suicidesurvivor
Gilbertsville, Pa
3
Workouts
222
kj
Thursday 2/20/20
128
kj
Saturday 4/18/20
173
kj
Tuesday 7/23/19