Shake and Bake
VS
Workouts
Monday 2/5/24 @ 5:11 PM
✅
577kj
75rpm
64%
25mph
Saturday 12/2/23 @ 3:57 PM
168kj
80rpm
37%
15mph
Friday 9/29/23 @ 10:49 AM
✅
666kj
77rpm
66%
27mph
Saturday 12/23/23 @ 4:43 PM
177kj
78rpm
39%
16mph
Wednesday 10/27/21 @ 10:34 AM
✅
185kj
64rpm
53%
19mph
Friday 9/17/21 @ 12:45 PM
123kj
70rpm
43%
16mph
Thursday 3/18/21 @ 1:13 PM
✅
515kj
76rpm
51%
21mph
Saturday 3/20/21 @ 5:2 PM
268kj
79rpm
40%
16mph
Thursday 8/13/20 @ 12:45 PM
✅
539kj
82rpm
59%
25mph
Wednesday 8/12/20 @ 11:25 PM
225kj
77rpm
44%
18mph
Saturday 5/2/20 @ 1:52 PM
✅
464kj
78rpm
57%
23mph
Thursday 7/2/20 @ 10:11 PM
191kj
84rpm
38%
16mph
Tuesday 3/24/20 @ 9:29 PM
✅
299kj
77rpm
57%
23mph
Saturday 3/7/20 @ 2:11 PM
122kj
76rpm
41%
16mph
Saturday 1/4/20 @ 1:31 PM
✅
361kj
75rpm
54%
21mph
Friday 1/3/20 @ 8:59 PM
171kj
74rpm
40%
16mph
Saturday 10/5/19 @ 12:39 PM
✅
211kj
79rpm
49%
20mph
Wednesday 9/25/19 @ 10:55 PM
106kj
78rpm
37%
15mph
Wednesday 7/10/19 @ 8:26 PM
✅
305kj
80rpm
56%
23mph
Tuesday 7/30/19 @ 11:12 PM
122kj
76rpm
41%
16mph
beachyrider
hiding from my 5 kids ;)
42
🔥
VS
grrarrgh
Cincinnati
0
Workouts
268
kj
Saturday 3/20/21
191
kj
Thursday 7/2/20
171
kj
Friday 1/3/20