Shake and Bake
Workouts
Friday 7/2/21 @ 1:37 PM
✅
246kj
79rpm
58%
24mph
Saturday 11/5/22 @ 8:17 PM
94kj
81rpm
39%
16mph
Friday 8/20/21 @ 12:24 PM
✅
332kj
78rpm
59%
24mph
Thursday 12/23/21 @ 9:59 PM
135kj
75rpm
43%
17mph
Friday 9/24/21 @ 10:25 AM
✅
453kj
77rpm
57%
23mph
Friday 9/17/21 @ 9:18 AM
192kj
79rpm
40%
17mph
Monday 12/14/20 @ 2:13 PM
✅
662kj
76rpm
57%
23mph
Thursday 12/24/20 @ 1:32 PM
341kj
75rpm
45%
18mph
Saturday 6/27/20 @ 1:59 PM
✅
531kj
81rpm
59%
25mph
Thursday 7/2/20 @ 9:29 AM
201kj
75rpm
42%
17mph
Monday 3/30/20 @ 2:29 PM
✅
692kj
77rpm
58%
23mph
Saturday 3/28/20 @ 4:0 PM
339kj
72rpm
46%
17mph
Tuesday 7/23/19 @ 1:7 PM
✅
233kj
78rpm
58%
23mph
Friday 8/2/19 @ 9:49 AM
136kj
66rpm
53%
19mph
Wednesday 6/12/19 @ 11:27 AM
✅
436kj
72rpm
59%
22mph
Wednesday 6/12/19 @ 9:41 AM
227kj
70rpm
46%
18mph
Tuesday 1/8/19 @ 12:13 PM
✅
400kj
79rpm
54%
22mph
Tuesday 5/14/19 @ 9:29 AM
223kj
71rpm
46%
17mph
Thursday 3/28/19 @ 12:37 PM
✅
385kj
75rpm
55%
22mph
Wednesday 4/3/19 @ 9:30 AM
210kj
71rpm
45%
17mph
Workouts
94
kj
Saturday 11/5/22
135
kj
Thursday 12/23/21
341
kj
Thursday 12/24/20
201
kj
Thursday 7/2/20