Shake and Bake
VS
Workouts
Tuesday 5/23/23 @ 10:8 AM
✅
473kj
77rpm
69%
27mph
Wednesday 7/12/23 @ 9:29 PM
131kj
68rpm
44%
16mph
Friday 5/5/23 @ 12:43 PM
✅
970kj
78rpm
65%
26mph
Tuesday 3/7/23 @ 11:4 PM
289kj
72rpm
43%
16mph
Tuesday 10/19/21 @ 12:45 PM
✅
424kj
72rpm
58%
23mph
Sunday 8/15/21 @ 9:56 PM
224kj
67rpm
48%
17mph
Monday 3/8/21 @ 1:23 PM
✅
282kj
78rpm
55%
23mph
Thursday 3/4/21 @ 11:23 PM
155kj
70rpm
47%
17mph
Tuesday 12/8/20 @ 12:54 PM
✅
289kj
74rpm
58%
23mph
Saturday 12/12/20 @ 3:14 PM
157kj
63rpm
49%
17mph
Friday 8/23/19 @ 3:14 PM
✅
239kj
81rpm
51%
21mph
Wednesday 9/30/20 @ 9:37 PM
120kj
68rpm
43%
16mph
Saturday 10/5/19 @ 12:39 PM
✅
211kj
79rpm
49%
20mph
Tuesday 5/12/20 @ 10:21 PM
110kj
72rpm
40%
15mph
Thursday 5/7/20 @ 12:5 PM
✅
666kj
80rpm
55%
23mph
Sunday 2/16/20 @ 3:13 PM
311kj
69rpm
45%
16mph
Thursday 3/12/20 @ 12:25 PM
✅
306kj
78rpm
57%
23mph
Tuesday 3/17/20 @ 11:22 PM
176kj
63rpm
54%
18mph
Tuesday 2/11/20 @ 11:53 AM
✅
438kj
81rpm
54%
23mph
Wednesday 2/12/20 @ 12:2 AM
228kj
75rpm
45%
17mph
beachyrider
hiding from my 5 kids ;)
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